Once the most feared pass rusher in football, famous for his ‘lights-out’ celebration dance in opposing backfields,
The former University of Maryland and
Merriman violated the
But now, Merriman is trying to get back to his old ways, and high-intensity, heavy weight training is the route he's taking.
"The key to any position and any part of the game is all about explosion," Merriman said in the video below, part of a series on The NOC,
This is the last real memory I have of Merriman. It came in 2007, the last time he was relevant in the NFL.
This is Merriman recently, trying to get back to 100 percent to make an impact with the Bills.