Now that we have gorged ourselves on holiday meals, it's time to get back to
The latest healthy recipe comes from Jay Wilson, senior program director at the Dancel Family Center Y in
Wilson said he has been cooking since age 12 and you can often find him in the kitchen experimenting with new recipes. He loves to share his creations with colleagues.
His duties at the Y include coordinating sports and fitness activities and teaching boot camp classes. He is also a personal trainer.
Wilson's recipe is below. If you have a healthy recipe you would like to share email firstname.lastname@example.org.
Butternut Squash Chicken Salad
- 1 cup lettuce, chopped
- 1/4 cup carrots, chopped
- 1/4 cup radish, chopped
- 1/4 cup cherry tomatoes, chopped
- 1/4 cup red bell pepper, chopped
- 2 strips of turkey bacon
- 1 chicken breast (seasoned and cooked to your liking)
- 1 whole butternut squash
- Olive Oil