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Framed, Chapter 2: 'I will get you': How a PTA mom became the target of a revenge campaign
Los Angeles Times

Make your own dessert, shakes

Instead of loading up on ice cream and sugary drinks (especially for those of you who are lactose intolerant), grab your favorite fruits and make a shake instead. Freeze it if you really want that ice cream texture.
Bob Fila/Chicago Tribune
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