Exertion brings inspiration

Melissa Gilliam says that starting her day with exercise gives her an energy boost and helps clear her mind: "I'm kind of religious about getting to the gym in the morning. I get up before (my kids) are awake, and I go to the gym. It opens at 6, so I go at 6, and we have a whole community of people who go in the morning. It's the same group of people, so we all say hello." Alex Garcia, Chicago Tribune
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