Roasted turkey and stuffing

Calories: 392 Fat: 19g (5g saturated) Sodium: 343 Burn it off: 35 minutes of running (6 mph, a 10-minute mile) or 53 minutes of brisk walking Health tip: Remove the skin and stick to white meat, which will reduce the fat by about 3 grams per 3 ounces of meat. For the stuffing, try substituting half the butter with applesauce, and instead of pork sausage try turkey sausage.
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