Note: The duck recipe is from "Aquavit" by Marcus Samuelsson. For the duck, you can buy duck breasts or a whole duck and cut it up yourself. The rest of the duck can be reserved for another use.
Coffee-infused duck breast
3 cups hot coffee
6 cardamom pods, crushed
2 (2-inch) cinnamon sticks
6 (6-ounce) or 3 (14- to 16-ounce) duck breasts
2 teaspoons cardamom pods
3 (2-inch) cinnamon sticks, broken into pieces
2 cups espresso coffee beans
3/4 cup Port
1. Combine the coffee, crushed cardamom pods and whole cinnamon sticks in a bowl and allow the mixture to cool.
2. With a fork, prick the skin of the duck breasts all over. Then with a small, sharp knife, score the skin of each breast a few times. Place the breasts skin side up in a baking dish. Pour the coffee mixture over them, cover and marinate in the refrigerator for at least 6 hours or overnight.
3. Remove the duck from the marinade and pat dry with paper towels. Discard the marinade. Place the duck breasts, skin side down, in a large skillet. Add the cardamom pods and the broken cinnamon sticks and cook over medium-low heat for 3 minutes. (If you have six duck breasts, you may want to do this in two batches, dividing the cardamom pods and cinnamon sticks, but combine both batches of duck before adding the Port.)
4. Scatter the coffee beans (if working in batches, use half the coffee beans) around the duck breasts and cook, gradually increasing the heat as the duck breasts render their fat, about 9 minutes longer for 14- to 16-ounce breasts (5 minutes for smaller, 6-ounce breasts), or until the skin is crisp and brown. Transfer the duck breasts to a plate and discard the coffee beans and spices. (If working in batches, clean the pan and repeat with the remaining cardamom pods, cinnamon sticks, coffee beans and duck.)
5. Return the duck, skin side up, to the skillet, add the Port and bring to a simmer over medium heat. Cook the duck breasts for 7 to 9 minutes (about 5 minutes for smaller breasts). Remove them from the heat and let stand for 5 minutes to finish cooking.
6. Refrigerate the duck; remove from the refrigerator about an hour before serving to bring to room temperature.
French lentil salad and assembly
1 cup French green lentils
2 teaspoons salt, plus
additional for vinaigrette
1/2 cup extra virgin olive oil
3 tablespoons sherry vinegar
2 cups chiffonade of fresh greens: mizuna, flat-leaf parsley, celery greens, arugula
Freshly ground black pepper
Fleur de sel
1. Bring about 3 quarts of unsalted water to a boil in a saucepan. Add the lentils, remove from heat and let soak for an hour (they can soak overnight).
2. Drain and rinse the lentils. Bring another 3 quarts of water and 2 teaspoons salt to a boil. Add the lentils and boil until cooked but still firm. This can take only 2 minutes or longer, depending on the lentils; watch carefully so that they don't overcook and become mushy. Drain and rinse under cold water.
3. Make a vinaigrette from the olive oil and sherry vinegar, adding salt and ground pepper to taste.
4. Cut the greens into very thin strips (a chiffonade) and put them together in a large bowl. Add about half the vinaigrette and the green lentils. This can be done ahead of time; the flavors are better if they have time to stand and the greens have time to wilt.
5. Slice the duck breasts very thinly on a bias. Arrange on a plate and spoon the lentil salad beside the fanned-out duck. Spoon a tablespoon of the reserved dressing around the duck and sprinkle with fleur de sel and freshly ground black pepper. Serve immediately.
Each serving: 660 calories; 50 grams protein; 23 grams carbohydrates; 8 grams fiber; 37 grams fat; 7 grams saturated fat; 231 mg. cholesterol; 541 mg. sodium.