March 24, 2008
THE HEALTHY SKEPTIC
The effect of lavender depends on how well it's marketed, experts and tests will tell you.
GEAR
These four light mountain bikes will go the extra inch or two
GOOD FORM
Spice up your weight-training routine by working various muscle groups with a single exercise, like this one. Just remember to move slowly so that you don't rely on momentum to move your arms through the full range of motion.

