latimes.com/features/health/sns-health-december-dashes,-10,3432439.story

latimes.com

December Dashes

Join a special sprint this season to keep those holiday pounds off your hips and on the run.

Joan Westlake

HealthKey.com contributor

November 30, 2009

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Begin your New Year's resolution now and get in shape before those holiday calories pile on. Running events from 5ks to marathons abound during the season and most are fundraisers, so while you're giving, you'll get a better body too.

Run, don't walk! Find the path to wellness with one of these delightful December dashes.

For a December dash, run or marathon in your area, contact your local Chamber of Commerce or Village Hall.