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Easy dinner recipes: Great ideas with 6 ingredients ready in 30 minutes or less

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It’s Friday. Who wants to fret over an involved dinner? Get a great meal on the table fast using these ideas; with only six ingredients each, they come together in 30 minutes or less.

Slow-poached shrimp: Only a handful of ingredients are used in this easy recipe. The shrimp and all the flavorings are combined in a resealable bag and slow-poached for maximum flavor while keeping the shrimp tender and moist. It’s dinner in 15 minutes, and is perfect served over a bed of rice.

Broccoli soup: Luxurious yet frugal, this quick soup comes together in minutes. Broccoli is simmered in chicken broth just until tender, then quickly blended for a thick soup with silky texture. To complement the fresh broccoli flavor, add a squeeze of lemon or a drizzle of grated Parmesan.

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QUICK & EASY: 99 terrific recipes in about an hour or less

Creamy scrambled eggs: Eggs aren’t just for breakfast. Gently cook them to a soft scramble, sprinkle on some chopped fresh herbs and serve alongside some toasted baguette slices. It makes for a perfectly light main course.

And for more ideas, click through our easy dinner recipes gallery and check out our Dinner Tonight page, devoted to recipes that can be made in an hour or less. Looking for a particular type of recipe? Comment below or email me at noelle.carter@latimes.com.

RECIPES: 99 easy dinner ideas in about an hour or less

SLOW-POACHED SHRIMP

Total time: 15 minutes

Servings: 4

Note: This method is based on a recipe from “Small Bites, Big Nights” by Govind Armstrong.

1 pound medium (26 to 30) shrimp, peeled and deveined

1 tablespoon chopped fresh dill or other herb (or 1 teaspoon fennel seeds)

1/2 teaspoon sea salt

Freshly ground white pepper to taste

4 tablespoons ( 1/2 stick) unsalted butter, cut into 4 slices

2 cups cooked rice (such as basmati; follow cooking instructions on the package)

1. Bring a large pot of water to 150 degrees, just below a simmer.

2. Pat the shrimp completely dry. Place in a bowl and toss with the dill, salt and pepper until the seasonings are well dispersed. Transfer to a quart-size resealable freezer bag. Add the butter. Fold the bag over to force out as much air as possible, then seal.

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3. Check the temperature of the water with an instant-read thermometer. Lay the bag into the water and cook 5 minutes, then turn the bag over and continue cooking until all the shrimp are just pink, 3 to 7 minutes longer. Turn out into a shallow bowl. Serve over rice.

Each serving: 426 calories; 27 grams protein; 46 grams carbohydrates; 1 gram fiber; 14 grams fat; 8 grams saturated fat; 202 mg. cholesterol; 459 mg. sodium.

BROCCOLI SOUP

Total time: 30 minutes

Serves: 4

Note: Cauliflower may be substituted for the broccoli, but if you do so, omit the optional lemon juice and Parmesan; finish with a little creme fraiche, half and half or heavy cream, if desired.

1 pound broccoli (about 6 cups, chopped)

1 carton (1 quart) chicken broth

3/4 teaspoon salt

1/4 teaspoon ground white pepper

1 lemon (optional)

2 tablespoons grated Parmesan cheese (optional)

1. Wash and trim the broccoli, then coarsely chop.

2. Heat the chicken broth in a large saucepan over medium heat to simmering. Add the chopped broccoli and simmer, covered, until tender, about 15 to 17 minutes.

3. Puree the mixture with an immersion blender right in the saucepan, or in a food processor in one or two batches, transferring each batch to a clean saucepan or warm tureen. Stir in the salt and pepper.

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4. Spoon into serving bowls and finish with a squeeze of lemon juice and a sprinkle of Parmesan, if desired.

Each serving (with cheese): 63 calories; 7 grams protein; 8 grams carbohydrates; 4 grams fiber; 1 gram fat; 1 gram saturated fat; 2 mg. cholesterol; 892 mg. sodium.

CREAMY SCRAMBLED EGGS WITH FINES HERBES

Total time: 25 minutes

Servings: 2

4 eggs

3/4 teaspoon minced herbs, from a mixture of fresh tarragon, parsley, chives and chervil, divided

1/4 teaspoon salt

3 tablespoons cold butter, cut into small cubes, divided

4 slices hot toasted and buttered baguette

Freshly ground black pepper

1. Crack the eggs into a small bowl and beat briskly with a fork to break them up and homogenize them. There should be no trace of white remaining. Beat in half the fresh herb mixture and the salt and stir in about 1 tablespoon of the cubed butter.

2. Heat a small nonstick skillet over medium-low heat. When it is warm, pour in the egg mixture and stir briskly with a wooden spoon or silicone spatula, scraping the bottom and sides to make sure the egg doesn’t set too quickly. If you feel the cooking is going too quickly, remove the pan from the heat for a moment or two, stirring constantly, then return it.

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3. After a couple of minutes, the butter will be melted and the eggs will have begun to thicken into a creamy sauce. Add the remaining cold butter in 2 or 3 portions, continuing to stir briskly. When the eggs are thick but not yet set, arrange the hot toast on warm plates (and let your partner know dinner is seconds away).

4. The moment the eggs begin to set firmly (they will still be slightly creamy), spoon them over the toast, season with just a little black pepper and the remaining fresh herbs and serve immediately. These must be eaten hot to be appreciated fully.

Each serving: 412 calories; 16 grams protein; 17 grams carbohydrates; 1 gram fiber; 31 grams fat; 17 grams saturated fat; 428 mg cholesterol; 1 gram sugar; 581 mg sodium.

ALSO:

99 easy dinner recipe ideas

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