Hard-boiled eggs

Total time: 15 minutes, plus 1 hour cooling time

Servings: 6

6 eggs

Place the eggs in a saucepan with water to cover. Bring to a rolling boil and cook 1 minute. Remove from the heat and let stand until the water is lukewarm, about 1 hour. Remove the shells and cut in half lengthwise.

Each serving: 78 calories; 6 grams protein; 1 gram carbohydrates; 0 fiber; 5 grams fat; 2 grams saturated fat; 212 mg. cholesterol; 62 mg. sodium.