Total time: 1 hour, 20 minutes plus rising time
Servings: Makes 3 dozen pretzels
1 (¼-ounce) package active-dry yeast (2¼ teaspoons)
1 3/4 cups warm water
2 teaspoons light brown sugar
5 cups (22.5 ounces) bread flour, divided
1/2 cup (2 ounces) rye flour
2 teaspoons salt
3 tablespoons vegetable or canola oil
Pretzel wash (see chart)
Toppings, as desired
1. In the bowl of a stand mixer, or in a large bowl, sprinkle the yeast over the warm water. Stir in the sugar and one-half cup of the bread flour. Set aside until the yeast begins to bubble, about 10 minutes.
2. Meanwhile, in a medium bowl, whisk together the remaining bread flour with the rye flour and salt.
3. Beat the oil into the large bowl with the yeast. Using the dough hook (if using a stand mixer), or a fork or wooden spoon (if mixing by hand), slowly mix in the remaining flour mixture, a spoonful at a time, until all of the flour is added and a firm, thick dough is formed.
4. Move the dough to a lightly floured board. Knead the dough until it is smooth and elastic, 2 to 3 minutes.
5. Remove the dough to a large, oiled bowl. Cover and set aside in a warm place until the dough is almost doubled in size, 45 minutes to an hour.
6. Meanwhile, prepare the pretzel wash and heat the oven to 400 degrees.
7. Divide the risen dough into 36 pieces, each weighing about 1 ounce. Form each piece into a ball, pinching the seams together at the base of each one.
8. Slowly roll each ball out into a rope. Roll out as far as it will go without springing back, then move to the next ball and start rolling it out, giving each rope time to relax. Eventually, roll the ropes out to a length of about 18 inches. Twist the ropes to form a pretzel shape, pressing each of the ends into the pretzel.
9. Dip each pretzel into the pretzel wash (wear rubber kitchen gloves and goggles if using lye) for 15 to 20 seconds, turning the pretzel over halfway to coat evenly. Remove the pretzel to a greased nonreactive baking sheet and top as desired (if using an aluminum baking sheet, line the sheet with parchment before greasing).
10. Repeat until all of the pretzels have been dipped and topped, allowing for a few inches of space between each pretzel on the baking sheet.
11. Bake the pretzels, 1 sheet at a time, in the center of the oven until puffed and a rich golden brown (color will vary depending on the wash), about 18 minutes. Rotate the sheet halfway through baking for even coloring.
12. Remove the baking sheet to a rack and set aside until the pretzels have cooled slightly before serving.
Each pretzel: 81 calories; 2 grams protein; 14 grams carbohydrates; 1 gram fiber; 1 gram fat; 0 saturated fat; 0 cholesterol; 0 sugar; 130 mg sodium.