Top 10 underappreciated superfoods

Acai berries, mangosteen and macqui berries — they’ve all been deemed “superfoods” because of their high antioxidant status. But you don’t have to focus solely on high profile — and often expensive — fruits to promote optimal health.

Many of the most nutritious, health-protective foods are quietly lurking in the bottom of your refrigerator drawer or in the back of your pantry. Check out these underappreciated foods and include in your favorite dishes today!

Source: Sharon Palmer, R.D. Environmental Nutrition Newsletter