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Her lips were blue. Her teeth were chattering. Her legs had become dysfunctional logs that could barely walk, much less run. Try this exercise: The ladder drillSick of the sweaty, fluorescent-lit, loud-music gym scene? Don't want to cough up dough for memberships you'll never be able to cancel short of divine intervention? Try getting fit at the park. Or the beach. 'Your Playlist Can Change Your Life': Can music boost your brain?Anyone who's had a bad day, then flipped the car radio on and caught the first notes of a favorite song knows how quickly music can lift the spirits. But can that momentary burst of musical power be tapped more strategically to make you a better,... Five Questions: Daphne OzAs co-host of "The Chew"(a food and talk show on ABC), Daphne Oz gets to sample items like the Big Mike Burger (two patties, three buns and cheese), chicken and dumplings à la Gwyneth Paltrow and pizza by fellow host Mario Batali. Gear: Water bottlesStaying hydrated is serious business when you're working out. Sure, you can just grab any old $3 plastic water bottle and go out for a run, but these days you also can buy a customized bottle that complements your sport, your music and even your... |
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From the Los Angeles TimesInside 'John Carter'We visit the set of Disney's upcoming science fiction film. L.A. Times MembershipBecome a member today and get unlimited access to latimes.com. L.A. Times app for iPadEnjoy all the latest on your tablet. Download now for free. Festival of Books at USCBecome an exhibitor at SoCal's premier book fair, April 21-22. |
For Cedars-Sinai's 1980s HIV babies, a diagnosis for lifeThey belong to a club that no one else will ever join. Its numbers are dropping and notoriety is fading, and they risk becoming little... U.S. pushes healthcare providers to share records electronicallyHospitals and doctors have received billions of dollars in government subsidies to upgrade electronic health records, but they have not done... Healing Medi-CalLike many states, California is struggling to pay for the health insurance it offers poor residents. The ranks of the Medi-Cal program... A rise in the number of oil-soaked sea birds off California; David Lazarus' review of the benefits of the healthcare reform law; debating what to do with public landsFor the birds Healthcare costs are likely to dominate Hollywood contract talksThe largest union representing Hollywood's technical workers has begun contract negotiations with the major studios amid concerns that... Estrogen taken alone is linked to lower breast cancer riskMany women who used estrogen alone as hormone replacement therapy after menopause had a lower risk of developing breast cancer up to five... Ventura County seeks to keep healthcare plan audit a secretA Ventura County commission is trying to keep secret the details of a state-ordered investigation into the management and claims... Wrong Rx for the FDAThe congressional legislators who oversee the Food and Drug Administration and control the nation's coffers have shown again that they... |