Brush Your Teeth
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( Mike Siegel / January 25, 2011 ) Perhaps one of the least known tips for preventing heart failure, consistent teeth brushing (twice a day, with dentist visits every six months) can prevent heart disease. Researchers found that people who reported less frequent brushing had a 70% higher risk for heart failure, linking positive chemical markers of inflammation in the blood. The overall risk of heart disease as it's related to dental hygiene is still relatively low. |
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