Limit Alcohol Consumption

HealthDiseases and IllnessesAmerican Heart AssociationHeart Disease
Consider the difference between regular drinkers and binge drinkers. According to the American Heart Association, drinking too much alcohol can lead to high blood pressure and heart failure, and binge drinking can lead to stoke or sudden cardiac death. Moderate drinking is considered on average... CHRISTOF STACHE, AFP/Getty Images
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