Gayle Anderson was live at CRUNCH GYM - LOS ANGELES to learn about the new KRANKCYCLE. Johnny G is shattering convention, breaking the rules and challenging us to rethink everything we thought we knew about cardio training. The fitness visionary who created the Spinning® phenomenon, has now invented a new program with his latest innovation, the Johnny G Krankcycle by Matrix. The Kranking Training System is the first exercise program to focus on the upper body as a way to build cardio fitness.
Kranking provides a new way to build aerobic capacity and upper body strength while burning calories and building core stability. Since it utilizes the upper body instead of the legs, it represents a unique cross-training opportunity for athletes of all types.
Johnny partnered with Matrix Fitness to develop the Krankcycle, and it's unlike anything you've seen before. Kranking is fun, intuitive, and easy to learn. It can be used alone on the cardio floor, with a personal trainer, and can be performed in a group setting. It represents an unprecedented opportunity for physically challenged individuals and welcomes a wide range of "special populations" with open arms.
Kranking opens the door to a world of possibility for those who train and for the individuals and organizations who train them. Our special wheelchair, Krankcycle marathoner was Jeremy Newman, who will be competing in the 2010 HONDA L.A. MARATHON PRESENTED BY K-SWISS.
The CRUNCH GYM - LOS ANGELES location on Sunset Boulevard is one of several landmark locations on the NEW 26.2 mile HONDA L.A. MARATHON route featuring a landmark every mile. The spot where Crunch Gym sits is an historic one. 8000 Sunset Blvd was the address of the legendary Schwab's Drug Store, where rumor had it (incorrectly) that actress Lana Turner was discovered while sitting at the counter there, drinking a milk shake. Schwab's was mentioned in the movie "Sunset Blvd", and author F. Scott Fitzgerald had a heart attack there.
When Schwab's was torn down to make way for the shopping center that is there today, the center's main attraction was supposed to be the giant Virgin Megastore, the first Virgin Megastore in the U.S., a 30,000-square-foot entertainment center that wowed 'em in 1992 with 100,000 audio titles, a full-time disc jockey, 75 listening stations, and a cafe serving cappuccino. Belinda Carlisle helped kick off the Grand Opening, and Virgin features occasional live concerts by rock stars like Madonna, Jennifer Lopez, Moby and Morrissey. The music downloading phenomenon closed the music location. The same center houses the Laemmle Sunset 5 movie theatres and a California Pizza Kitchen cafe.
In 1997, Crunch gym quietly opened, up on the second floor of the complex. And in no time at all, it became a celebrity Mecca in its own right. We are talking lots of celebs, major ones. So, what Hollywood stars have worked out at Crunch?
Will Smith (who trained there for his turn as Muhammad Ali), Jennifer Aniston (who liked the striptease class), Keanu Reeves, Leonardo DiCaprio, Rene Zellweger, Madonna, Drew Barrymore, Tobey Maguire, Eminem, Neve Campbell, Christina Ricci, Justin Timberlake, David Schwimmer, Ben Stiller, Ben Affleck, Queen Latifah, Jessica Simpson, Heath Ledger, Calista Flockhart, Anna Nicole Smith, Carmen Electra, Robert Downey Jr., Mark Wahlberg, Geena Davis, Fabio, Jerry O'Connell, Joaquin Phoenix, Jeff Goldblum, Fred Durst, David Hasselhoff, Tiffani-Amber Thiessen, Craig Kilborn, Robbie Williams, Portia de Rossi and Alyssa Milano, among others! (Courtesy: "Seeing Stars in Hollywood")
Other 2010 Honda LA Marathon presented by K-Swiss LANDMARKS EVERY MILE Gayle featured were: Dodger Stadium, Laugh Factory, Rocky and Bullwinkle Statue.
For more information about the 2010 Honda LA Marathon presented by K-Swiss, contact:
2010 Honda LA Marathon presented by K-Swiss
Sunday, March 21st
"From the Stadium to the Sea"
Dodger Stadium to Santa Monica Pier
LA Marathon LLC
9200 Sunset Boulevard, Suite #520
Los Angeles, CA 90069
310 271 7200 Phone
310 271 7202 Fax
The 5K run this year is SATURDAY. This year's NPN LA Marathon 5K sponsored by New Performance Nutrition will take place on Saturday morning, March 20th at Dodger Stadium. As the official warm-up race for the Honda LA Marathon presented by K-Swiss, you can take part in the festivities while running a 5K that ends in the middle of our Expo. It's a great way to plug into the energy of Marathon weekend.
Starting at the official marathon starting line, an estimated 4000 people will start the 3.1 mile NPN LA 5K Run/Walk at 8:00 a.m. Registrations for the 5K Run/Walk are accepted online through March 12, 2010. Late registration for the 5K takes place at the LA Marathon Expo, Friday 19, 2010 at Dodger Stadium and the morning of the event starting at 6:30 am. Free parking will be available for all participants in Lot K at Dodger Stadium. Participants will be able to enter Dodger Stadium via the Sunset Gate off of Sunset Blvd. and Elysian Park Dr. or the Downtown Gate from the 110 Freeway. The Golden State Gate (access from the 5 freeway) will not be open during this time.
The expo is SATURDAY. You MUST pick up your bibs, information, etc. at the expo:
Honda L.A. Marathon Expo
Friday, March 19th, 11 am to 8 pm
Saturday, March 20th, 9 am to 6 pm
1000 Elysian Park Avenue
There are more than 30-charities that belong to the Honda LA Marathon presented by K-Swiss Official Charity Program. Today, Gayle learned about AbilityFirst, which provides programs and services to children and adults with physical and developmental disabilities such as autism, cerebral palsy, Down syndrome, epilepsy and other neurological disorders. Established in 1926 as the Crippled Children's Society of Southern California, their mission is to help individuals with disabilities reach their full potential throughout their lives. In 1999, the organization adopted the name AbilityFirst to better reflect their mission, their vision, and the unique abilities of every individual. With 24 locations throughout Southern California, including community and work centers, AbilityFirst offers a broad range of programs for children with disabilities, as well as employment, recreational and socialization programs for adults, an accessible camp for children and adults, and accessible affordable residential facilities.
For additional information about the 2010 Honda LA Marathon presented by K-Swiss Official Charity Program, visit the website:Copyright © 2014, Los Angeles Times