Advertisement
Roy M. Wallack

Irvine-based Roy M. Wallack writes about health and fitness for various publications. An endurance cyclist and runner, he has competed in some of the world's toughest athletic challenges, including the Eco-Challenge, the 750-mile Paris-Brest-Paris ride, and the Badwater Ultramarathon. His latest book is "Bike for Life: How to Ride to 100."

How horses and e-bikes help William Shatner stay fit and creative at 87

Still active in show business, legendary performer William Shatner discusses a key element in his long, joyful ride: daily fitness activities.

Russell Brand on how he pulled his life together after heroin addiction

The flamboyant Englishman discusses how yoga, meditation and exercise helped his recovery and led to his own interpretation of the 12-step program. He will be the keynote speaker at a three-day wellness festival in Palm Springs Oct. 26-28.

Advertisement
Advertisement