Maybe you haven't been in a dance club since Madonna was in the top 10. But if you need to quicken your heart rate — and your
's pulse — to keep up with a New Year's resolution, pick up a few new beats-per-minute from the fitness team at Self magazine and the workout music blog RunHundred.com. Refreshing your playlist might help you go the extra mile.
At Self, fitness editor Marissa Stephenson, assistant fitness editor Jaclyn Emerick and deputy editor Meaghan Murphy each suggested three tunes, respectively:
"Pumped Up Kicks,"
"The Show Goes On," Lupe Fiasco
"We Found Love,"
"Alors on Danse" (Remix), Stromae featuring
and Gilbere Forte
"Save the World,"
"Moves Like Jagger,"
"Dog Days Are Over,"
"Sexy and I Know It,"
RunHundred.com, a workout music blog, regularly polls its subscribers to see what tunes help them break a sweat. Founder Chris Lawhorn compiled this winter top 10 list based on subscriber favorites:
"Seek Bromance" (
vocal edit), Tim Berg
"The One That Got Away,"
"Mr. Saxobeat" (Maan Studio remix), Alexandra Stan
"Good Feeling," Flo Rida
"Tonight Tonight" (Goldstein remix), Hot Chelle Rae
"Hangover," Taio Cruz and Flo Rida
"I Like How It Feels,"
, Pitbull and The WAV.s
"What Doesn't Kill You (Stronger)," Kelly Clarkson