10. Chowing down a mid-afternoon snack

Your usual snack includes a bag of Doritos. Instead, try eating a handful of Rold Gold pretzels. Other suggestions from <a href="http://www.womenshealthmag.com/weight-loss/cut-100-calories?cat=12597&tip=12588" target="new">Women's Health</a> include drinking sparkling water instead of soda and munching on some Orville Redenbacher's Smart Pop Kettle Korn instead of Movie Theater Butter.

( Gary Porter/Milwaukee Journal Sentinel/MCT )

Your usual snack includes a bag of Doritos. Instead, try eating a handful of Rold Gold pretzels. Other suggestions from Women's Health include drinking sparkling water instead of soda and munching on some Orville Redenbacher's Smart Pop Kettle Korn instead of Movie Theater Butter.

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