13. Cutting calories in dessert
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( William Archie/Detroit Free Press/MCT ) The crust contains the most calories of a pie, because it absorbs the grease and oil from the pan, according to Women's Health. The magazine's other dessert tips include slashing calories by replacing ice cream with sorbet and skipping the brownie à la mode (just have the plain old brownie). Start slowly, and soon you'll find more substitutes that cut calories and work for you. |
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