| Aug 22, 2013
| 10:57 AM
Healthy ideas to feel your best this autumn
1. GET OUTSIDE
The fall season brings with it plenty of cool, crisp air and vibrant fall foliage – making it the perfect time for outdoor activities. The comfortable temperatures make it ideal for a...
| Aug 28, 2013
| 7:15 AM
On a hot South Florida day, nothing tastes better than a cold, sweet treat. Serve up some tasty treats that are packed with good nutrients such as vitamins, minerals and fiber instead of sugar. These healthy snacks are easy to make and taste great....
| Aug 20, 2013
| 1:48 PM
Packing a lunch can save money, but that’s not the only reason to do it. Involving your children in the process can help them learn about food, food safety, nutrition, health and basic kitchen skills.
Make packing lunch fun. Set aside “let&...
| Aug 27, 2013
| 2:52 PM
Raw and cooked leafy greens are an important part of a healthful diet. You’re in the majority if your definition of leafy greens is limited to salads made with iceberg lettuce. On the plus side, your salad is low in calories —about 14...
| Jul 24, 2013
The marketing for freshly pressed and blended juices promises instant energy, weight loss, a flood of vitamins and minerals — all in a single, portable, gulpable serving.
Health-minded consumers seem to have bought the claims — and with...
| Aug 3, 2013
It's beach season. No, it's football season. No, it's back-to-school season. With temperatures in the 90s, UConn's first game (Aug 29] and freshman orientation getting closer, maybe it's all three.
For the hard-snacking consumer, it's a confusing time...
| Jul 24, 2013
| 1:58 PM
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There are things that everyone can do to delay the effects of aging on the musculoskeletal system. The message from Riverside physiatrist Renee Moss, MD, as part of a breakfast lecture series tied to the "Bodies...
| Jul 24, 2013
| 4:58 AM
Chef Scott Ryan might be the rare person who did not have a scarring experience with beets as a child.
The instructor at Baltimore's Stratford University culinary school was on his honeymoon in Paris when he and his wife packed a picnic that included...
| Jul 2, 2013
| 2:10 PM
As families grow, dairy farmers often realize that they need to enlarge their farming operations as well. Instead of taking on more cows and producing more milk to sell wholesale in a market with wildly fluctuating prices, some opt to add value to that...
| Jul 5, 2013
| 8:43 AM
A&E's hit show "The Glades," which is produced largely in Broward County and features fictional agents with the Florida Department of Law Enforcement, recently premiered its fourth season. Michelle Hurd plays the boss, Colleen Manus.
Hurd — who...
| Jun 29, 2013
| 1:59 PM
It's all about family at Biaggio's Pizzeria and Family Restaurant. Father-son duo Joseph and Salvatore Ruffino began serving their family's traditional Italian cuisine June 10 in South Whitehall Township's Crest Plaza shopping center.
"We want our...