| Aug 19, 2011
| 9:56 AM
Find out how thought process plays a huge role in getting fit, staying fit, and living your best lifestyle.
Learn tips on how to bring your thought life under control, which in turn, brings your body under control.
Figure out who or what is in...
| Oct 19, 2011
| 3:45 AM
The Keys to Personal Happiness
What is the key to happiness?
Internationally recognized researcher, explorer, author, and National Geographic Fellow, Dan Buettner, spent 5 years researching just that.
He recently put out a new book, THRIVE, that examines...
| Oct 20, 2011
PIX11's Lisa Mateo got to meet and work out with one of her fitness idols this morning -- Billy Blanks!
His latest DVD, the Ultimate Tae Bo PT 24/7, sold-out which is unheard of in the fitness industry. He stopped by to demo the new workout for us in PIX...
| Sep 21, 2011
| 1:17 PM
Tae Bo may have peaked in the 1990s, but Billy Blanks isn't about to let it go the way of step aerobics. The father of cardio-kickboxing is still working it like the old days, making special appearances at fitness centers around the world and trying to...
| Sep 22, 2011
| 7:49 AM
Billy Blanks is the creator of Tae Bo® Fitness, the revolutionary total body fitness system that has helped millions of people around the world get in shape and feel great! He has also devoted a great deal of time toward helping people through his...
| Dec 6, 2011
| 9:44 PM
COSTA MESA — Newport-Mesa residents interested in working out with fitness guru Billy Blanks no longer have to go far, and can help out a local elementary school at the same time.
The United Studios of Self Defense's Back Bay location at 2675...
| Jul 27, 2011
| 10:45 AM
Billy Blanks® is the creator of Tae Bo® Fitness, a groundbreaking workout system he created by combining his martial arts expertise with boxing training to form the first ever cardio-boxing program. The program is widely credited as the foundation of...
| Jan 29, 2009
City: Indianapolis, IN
About Felicia: I am a 31 year old mother of three. I have always wanted to run in the Mini. I have so much passion for working out and running. My friends don't workout, therefore, it would be so awesome...
| Jul 27, 2009
If you're determined to get fit but don't have the budget for a gym membership or an endless parade of exercise DVDs, try getting your workouts from the Web. Streaming workout videos -- for cardio, Pilates, strength training, yoga and more -- are now...
| Jul 30, 2009
Being intimidated or not having enough money might prevent some people from hitting the gym. But, you can always hit the web for free exercises.
Here are some great videos for: cardio, strength training, or beginners yoga.
Most free videos are...
| Mar 16, 2009
If you're determined to get fit, but don't have the budget for a gym membership or an endless parade of exercise DVDs to keep your interest piqued, try getting your workouts from the Web.
Streaming workout videos -- for cardio, Pilates, strength...