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At the Roxy: RockSweat Fitness, where spotlight is on a workout class
At the Roxy: RockSweat Fitness, where spotlight is on a workout class

It's not even 9 a.m. on a Saturday and I'm outside the Roxy music club on Sunset Boulevard. It feels a bit like one of those parallel universe moments, as I move toward the dance floor with dozens of other people in their workout clothes. Evan Harrison, a music industry veteran, and his wife, fitness instructor Diane "Birdy" Harrison, brought their skills together for RockSweat, an hourlong, high-intensity interval training class with music from artists including the Talking Heads, Ludacris, Drake, Feist and many more. Music and exercise are old friends, but Harrison said he found that too often fitness class music wasn't good, or it wasn't played on a good...

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