HEALTHY COOKING FOR 201
Planning on cooking better in 2012? This morning FOX43 Morning News was joined with Chef Betsey Gerstein Sterenfeld with Essen to talk about cooking healthier for a new you in the new year.
SUMAC FLANK STEAK WITH POMEGRANATE SAUCE Serves 6
Ingredients:
1 tablespoon sumac broiler pan
1 teaspoon freshly ground black pepper
¾ teaspoon kosher salt
2 pounds flank steak
1 tablespoon unsalted butter
1 medium shallot, finely chopped
¼ cup ruby or tawny Port
¼ cup pomegranate molasses
Equipment:
10-inch skillet
wooden spoon
whisk
chef’s knife
cutting board
carving knife
