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Grow your own salad
FARGO, N.D. - As I wandered around our (finally) snow-free backyard, I had the urge to get my hands dirty. Our three dogs already had accomplished getting their paws muddy in our soggy backyard as they scampered playfully, nipping at each other's heels....Tags: Vitamin Therapy, Gardening, Physical Fitness and Exercise, Hobbies, Potassium (dietary supplement)
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Cherry Prosecco Cocktail
Gloucester Daily Times, Mass.Luckily for all of us, Rockport food blogger Heather Atwood accidentally developed this delicious drink, while browsing the grocery store isles. Her inspiration was Morello cherries. Atwood's recipe for this Cherry Prosecco Cocktail, a rose-colored...Tags: Cherries, Wines, Mother's Day, Italy, Dietary Supplements
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Spring is the perfect time to taste the rainbow
Nutritionists from the University of Maryland Medical Center regularly contribute a guest post. The latest post is from Catherine Schroeder, dietetic intern. Spring showers inspire the growth of a colorful array of fruits and vegetables to decorate your...
Tags: Vitamin Therapy, Vitamin C, Nutrition, Heart Disease, University of Maryland Medical Center
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5 Reasons To Eat The Garnish-parsley
Parsley, that little green garnish on every plate, is an often overlooked super food. Teaming with enormous benefits, here are just 5 reasons to use this leafy green as more than culinary décor. UNIQUE FLAVONOIDS: Parsley contains the powerful...
Tags: Vitamin Therapy, Folic Acid, Vitamin C, Heart Disease, Potassium (dietary supplement)
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There are plenty of nutritional food bargains out there
Premium Health News Service"Healthy food is expensive." That's often the belief surrounding nutritious foods, especially fresh fruits and vegetables. However, evidence indicates that it might not be true. A May 2012 study conducted by the U.S. Department of Agriculture found that,...Tags: Vitamin Therapy, Potatoes, Nutrition, Vitamin C, Soups
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ONE FOR THE TABLE: Kabocha, a tasty squash newcomer to American markets
EntreeYou've seen it at the market. You've picked it up and wondered, What is this? An odd shaped acorn squash? Then you saw the sign: Kabocha squash, and thought, How the heck do you pronounce that? What is Kabocha squash? A relative newcomer to the U.S....Tags: Japan, Vitamin C, Whole Foods Market, Pumpkin, Recipes
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ENVIRONMENTAL NUTRITION: Does sourdough bread have special health benefits?
EntreeQ. Is sourdough bread a healthy addition to my diet? A. If you appreciate the flavor nuances of sourdough bread, you're in tune with a vein of tradition held dear for centuries. This oldest form of leavened bread is enjoying a rise in popularity in...Tags: Sourdough Bread, Vitamin C, Nutrition, Iron (dietary supplement), Whole Wheat Bread
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Slippery elm soothes many stomach problems
Dear Pharmacist: I've dealt with stomach problems all my life. Sometimes it's hard to eat, but I am under physician's care. What natural remedy can soothe my tummy when it's hard to eat? — W.C., Denver, Colo. Dear W.C.: Probiotics are fundamental...Tags: Gastritis, Allergies, Vitamin C, B Vitamins, Ulcerative Colitis
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Dietary supplements: Do they help or hurt?
Premium Health News ServiceThe average American diet leaves a lot to be desired. Research finds our plates lacking in a number of essential nutrients, including calcium, potassium, magnesium, and vitamins A, C, and D. It's no wonder that more than half of us open a supplement...Tags: Stroke, Boston, Medical Research, Iron (dietary supplement), Walnuts
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Keep the chills away with these beauty products
This post has a correction. See below for details.Chapped lips, flyaway hair, dry skin, cracked elbows — Southern California winters may be mild, but they still cause beauty problems. "Independent of where you live, your skincare regimen needs to change with the seasons," says Dr. Ava Shamban,...Tags: Vitamin B5, Fashion Shows, Vitamin E, Amino Acids, Personal Service
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Mayo Clinic Medical Edge: Take vitamin supplements with caution: Some may actually cause harm
Premium Health News ServiceDEAR MAYO CLINIC: Is it true that a large study found that most vitamin supplements may actually do more harm than good? What supplements should I avoid? Which are worth taking? I'm 67 and in good health. ANSWER: Advice on vitamin and mineral...Tags: Vitamin Therapy, Vitamin B3, Iron (dietary supplement), Disease Prevention, Heart Disease
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For better health, add some greens to your winter menu
FARGO, N.D. - Please keep your forks out of my broccoli, I said to my teenage son and daughter while we enjoyed a family meal in a restaurant. They grinned at me and proceeded to steal the dark green vegetables from my plate. We need to review some...Tags: Meatloaf, Physical Fitness and Exercise, Heart Disease, Soups, Carrots
May 10, 2013
|Story| Aberdeen News
May 8, 2013
|Story| McClatchy-Tribune
May 7, 2013
|Story| Baltimore Sun
Apr 8, 2013
|Story| Allentown Morning Call
Mar 20, 2013
|Story| Tribune Media Services
Feb 13, 2013
|Story| Tribune Media Services
Feb 13, 2013
|Story| Tribune Media Services
Feb 8, 2013
|Column| South Florida Sun-Sentinel
Jan 30, 2013
|Story| Tribune Media Services
Jan 28, 2013
|Story| Los Angeles Times
Jan 23, 2013
|Story| Tribune Media Services
Jan 11, 2013
|Story| Aberdeen News
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