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A collection of news and information related to Dietary Fiber published by this site and its partners.
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In season: Asparagus
The Wisconsin State JournalIngredient: Asparagus What it is: The popular vegetable is a hardy perennial with stalks generally thicker than a pencil. Asparagus is one of the first vegetables ready to harvest in the spring. It is the only common vegetable that grows wild along...Tags: Dietary Supplements, Asparagus, Potassium (dietary supplement), Calcium
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A taste of Phila.'s cheese icon
The Philadelphia InquirerOver the last 15 years, restaurants and chefs have gotten most of the credit for the blossoming of Philadelphia's vibrant food scene. But for local home cooks, no single institution has had a greater impact on boosting the quality of the city's...Tags: Salt, Feta Cheese, Mustard, Pickles, Olives
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The Gossiping Gourmet: Truffle still golden after three decades
Alan Greeley's Golden Truffle has been around for more than 30 years, and there is a reason why this neighborhood bistro has had such longevity. The food is good! The restaurant has added a full bar. The menu offers an ever-changing variety, according...
Tags: Cucumbers, Mashed Potatoes, Sauerkraut, Appetizers, Whipping Cream
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Fresh produce back in season
 It’s been a long winter. If you’re like many cooks who use the seasons as a guide, you’re longing for something fresh. Martha Holmberg’s new book, “Fresh Food Nation” (Taunton Press, $22.95), is here to help, with...
Tags: Salt, Mustard, Calcium, Onions, Lifestyle and Leisure
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Kroger tour helps people learn to improve their health
Daily News, Bowling Green, Ky.Richard Geraghty joined the "zipper club" five weeks ago. "I had open heart surgery. One of my arteries was completely closed, and one was 70 percent closed," he said. "I ate the normal things. I'm worried about my salt intake." Instead of trying to...Tags: Services and Shopping, Groceries, Diabetes, Margarine, Heart Surgery
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From the pantry, a reminder of laughter amid sorrow
The Philadelphia InquirerI can only imagine what happened when my father died unexpectedly of a heart attack just after midnight. We lived on a narrow street of two-story twins, and the ambulance lights must have spun red through the bedrooms that night. The uncharacteristic...Tags: Mother's Day, Breast Cancer, Human Interest, The Philadelphia Inquirer, Butter
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Hummus made with colorful vegetables means fun eating
The Kansas City StarHealth experts say we should strive to eat a rainbow of fruits and vegetables every day. The advice is easy to remember but following it can be tough. Not everyone has time to scramble spinach into eggs at breakfast or chop a salad for lunch. And the...Tags: Beets, Salt, Parsley, Recipes, Black Pepper
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Tossed & Found: Cucumbers are suitable for a variety of dishes
Chattanooga Times Free Press, Tenn.One of my late father's favorite side dishes was sliced cucumbers in a bowl of vinegar. As a child, I couldn't understand the appeal of such a dish. Yet I loved pickles which, more or less, are cucumbers soaked in vinegar. It didn't make sense at the...Tags: Salt, Cucumbers, Sour Cream, Recipes, Peppers
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Rhubarb is peculiar and poisonous, but easy to make safe and tasty
chrisc@herald-mail.comEditor's note: This is part of an occasional series of stories on getting children (and other picky eaters) to try vegetables. The series explores ways to highlight vegetables' flavor and appearance as a way to work around the resistance some kids have to...Tags: Salt, Calcium, Flour, Recipes, Onions
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Asparagus is a healthful spring veggie
Asparagus belongs to the lily family together with onions, leeks and garlic. The vegetable exists in three colors: green, white and purple. The green and most common type is slightly sweet in flavor with a tender and crisp texture. Asparagus is rich...Tags: Dietary Supplements, Vitamin A, Vitamin C, Asparagus, Calcium
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No link found between vaccines, Guillain-Barre syndrome
In a review of data covering 13 years and millions of patients, researchers found no evidence of a link between being vaccinated against tetanus, hepatitis, pneumonia or flu and developing the nerve-degenerating disorder Guillain-Barre syndrome. "The...Tags: Heart Disease, U.S. Centers for Disease Control and Prevention, Johns Hopkins University, Pharmaceuticals, Tetanus
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Can you guess the protein source?
FARGO, N.D. - Here are a few hints about a food that could stretch your budget. Do you know what it is? · This protein food contains natural chemicals that are good for your eyes because of their lutein content. This natural colorant may reduce...Tags: Calcium, Recipes, Peppers, Onions, Jack Cheese
May 17, 2013
|Story| McClatchy-Tribune
May 16, 2013
|Story| McClatchy-Tribune
May 15, 2013
|Story| HB Independent
May 14, 2013
|Story| Aberdeen News
May 11, 2013
|Story| McClatchy-Tribune
May 9, 2013
|Story| McClatchy-Tribune
May 8, 2013
|Story| McClatchy-Tribune
May 8, 2013
|Story| McClatchy-Tribune
May 7, 2013
|Story| Herald Mail
May 7, 2013
|Column| Herald Mail
Apr 24, 2013
|Story| Chicago Tribune
Apr 19, 2013
|Story| Aberdeen News
