| Apr 24, 2013
| 6:30 PM
| Apr 10, 2013
| 4:30 PM
| Apr 15, 2013
| 4:56 PM
The publication of Alfred Sommer's new memoir, "10 Lessons in Public Health," comes precisely 30 years after the publication of the most important thing he's ever written: "Increased mortality in children with mild vitamin A deficiency," a report of a...
| Dec 20, 2011
| 4:23 PM
Cedar Crest intern Toni loves sweet potatoes! She writes: "sweet potatoes have been around for centuries. They are produced from a plant native to central and South America, which was grown widely by Native Americans. They were a main source......
| Oct 11, 2012
| 4:41 PM
To novice cooks, winter squash looks like the produce section bully: a heavy-weight contender that won't yield without a bit of a tussle in the kitchen. But once cooked, the tough exterior reveals a bit of a softy inside. And health experts will tell...
| Mar 15, 2012
| 10:59 AM
Chef Richard Blais’ Spicy BouilliaBlais
Prep: 55 minutes Makes: 4 servings
Cook: 20 minutes
Makes: 4 servings
2 lemons, medium
2 tablespoons plus 2...
| Mar 19, 2012
| 7:24 AM
There’s nothing wrong with a side of pasta every once in a while. But even the healthiest types of pasta have more than 200 calories per cup! Today we’re Getting the Skinny on four easy pasta swaps that’ll save you loads of carbs and...
| Mar 23, 2012
| 10:18 AM
Recipe By Chef HudaGrand Marnier Whipped Cream 1 cup heavy cream1 ounce Grand Marnier liqueur2 tablespoons of confectioners’ sugar4 oz of your favorite dark semi-sweet bar-grated chocolate
Fresh Berries2 cups of fresh raspberry2 cups of fresh...
| May 28, 2012
| 8:40 AM
Chef Chris Koetke
For more recipes and information about the Veggie Love app:
Fish Tacos with Melon Salsa
Makes: 6 servings (2 each tacos per serving)
Start to Finish: 25 minutes
12 6-inch corn tortillas or corn taco...
| Dec 28, 2011
| 12:59 PM
Each week a nutritionist from the University of Maryland Medical Center provides a guest post on healthful eating. This week, Mindy Athas, RD, CSO, LDN, writes about mushrooms.
Low in calories, fat, cholesterol and sodium, yet rich in fiber, protein,...
| Jan 3, 2012
| 1:05 PM
Unsweetened whole-grain breakfast cereal, topped with berries and fat-free milk
Why: By eating whole, not refined, grains you¹ll increase the dietary fiber in your diet. Fruit provides fiber as well along with vitamin C, antioxidants and...