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Heart Healthy Diet
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A collection of news and information related to Heart Healthy Diet published by this site and its partners.
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Matters of the Heart
A recent study shows that when it comes to matters of the heart, there are indeed differences between the sexes.
Researchers combed through a database of more than 1 million heart attack cases and discovered that women, especially those under the age...Tags: Physical Fitness and Exercise, Healthy Diet, High Blood Pressure, American Heart Association, University of California, Irvine
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Fitness after 50
I’ve got to dedicate this weeks column to one of my hardest working clients, Joellen Allenberg. She is 60 years old but outworks many of my younger clients. She has become super strong since we started working together, and regularly cycles 30-...Tags: Physical Fitness and Exercise, Healthy Diet, Osteoporosis, U.S. Centers for Disease Control and Prevention, Diets and Dieting
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Briefs: Environmental Nutrition
Premium Health News ServiceSPICE THINGS UP THE HEALTHY WAY Tortillas, cilantro, salsa, cheese, and oh, those peppers! The familiar foods of Mexican cuisine can make your mouth water just thinking about them. Yet cooking these foods from scratch can be time consuming. When you're...Tags: Onions, Healthy Diet, Chemical Industry, Health, Diseases and Illnesses
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BOLD news about lean beef and heart health
February was American Heart Month. It's a month dedicated to educating the public about heart disease, but heart health is an issue we face year-round. Choosing to live a healthy lifestyle, including diet, nutrition and exercise, all help combat heart...Tags: Steaks, Peppers, Physical Fitness and Exercise, Healthy Diet, Recipes
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Area restaurants aim to make healthy eating easier
Knowing the right way to eat is one thing, but doing it is not always easy, especially when dining out. But some Baltimore-area restaurants are making heart-healthy dining easier and more attractive for their diners. Restaurants like Zia's in Towson are...
Tags: Physical Fitness and Exercise, Salt, Healthy Diet, Weight, Vegetarian Diet
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Eat red foods for Heart Health month -- and try this recipe too
Frank J. Rosalie, owner of Fitness Together of Williamsburg, www.fitnesstogether.com/willamsburg, 757-345-2246, offers these tips for heart health in February. He writes: "It’s Heart Health Month meaning this month is ablaze with the color red!...
Tags: Peppers, Beets, Physical Fitness and Exercise, Healthy Diet, Recipes
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Self-care steps can keep your heart healthy during the holidays
Tribune Media ServicesDEAR MAYO CLINIC: Is it true that heart attacks are more common around the holidays? If so, why is that? What can people do to lower their risk? ANSWER: Heart attacks, along with heart problems in general, are more common around the holidays. Various...Tags: Salt, Healthy Diet, Depression, Chemical Industry, Holidays
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Mayo Clinic Medical Edge: Self-care steps can keep your heart healthy during the holidays
Premium Health News ServiceDEAR MAYO CLINIC: Is it true that heart attacks are more common around the holidays? If so, why is that? What can people do to lower their risk? ANSWER: Heart attacks, along with heart problems in general, are more common around the holidays. Various...Tags: Physical Fitness and Exercise, Travel, Salt, Healthy Diet, Depression
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Waffles worth waking up for
EntreeI'm pretty savvy when it comes to making healthy food choices. And at the very least, when I do make unhealthy choices, I usually know what I'm getting into. Waffles, however, seem to trip me up. When I selected healthy breakfast recipes for our cookbook...Tags: Egg Whites, Flour, Salt, Iron (dietary supplement), Healthy Diet
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Eating well provides winter maintenance
Whether we like it or not, winter will be here soon. Many of us have begun winter maintenance on our homes and cars, so why not make some similar tweaks to our diets? For motivation and ideas, the American Heart Association (AHA) is claiming Nov. 7, as...Tags: Steaks, Physical Fitness and Exercise, Salt, Healthy Diet, Recipes
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Alzheimer's disease isn't just for old people
Alzheimer's disease is the sixth leading cause of death in the United States. There is currently no cure, and the only available drug treatments, while masking the initial symptoms — memory loss, difficulties with problem solving and temporal and...Tags: Physical Fitness and Exercise, Diseases and Illnesses, Alzheimer's Association, AIDS, Lobbying
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Briefs: Harvard Health Letters
Premium Health News ServiceGOODBYE TO YEARLY PAP SMEARS FOR SOME WOMEN OVER 65 If you're over 65, you may no longer need to see your clinician for a Pap smear every year. In March, both the U.S. Preventive Services Task Force and American Cancer Society released new...Tags: Death, Health Treatments, Medical Research, Heart Failure, Hysterectomy
Mar 15, 2012
|Story| Los Angeles Times
May 10, 2013
|Column| Herald Mail
Mar 13, 2013
|Story| Tribune Media Services
Mar 8, 2013
|Story| Aberdeen News
Jan 15, 2013
|Story| Baltimore Sun
Jan 18, 2013
|Story| Daily Press
Dec 3, 2012
|Story| Tribune Media Services
Dec 19, 2012
|Story| Tribune Media Services
Jun 6, 2012
|Story| Tribune Media Services
Nov 9, 2012
|Story| Aberdeen News
Sep 15, 2012
|Story| Hampton Roads Daily Press
Jul 11, 2012
|Story| Tribune Media Services
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Heart Healthy Diet Photos
-oriented eating habits to improve his health. When the...
(December 7, 2011)
