Story | Jan 30, 2011
A collection of news and information related to Mediterranean Diet published by this site and its partners.
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Story | Oct 22, 2013 | 4:12 PMThe British Medical Journal has issued a clarion call to all who want to ward off heart disease: Forget the statins and bring back the bacon (or at least the full-fat yogurt). Saturated fat is not the widow-maker it's been made out to be, writes British cardiologist Aseem Malhotra in a stinging "Observations" column in the BMJ: The more likely culprits are empty carbs and added sugar.
Story | Oct 5, 2009 | 4:32 PM
Jetting to the sunny climes of the Mediterranean couldn't hurt if you feel a bout of depression settling in. But a new study in the Archives of General Psychiatry finds that if your aim is to minimize your risk of...
Story | Aug 27, 2009
Story | Dec 26, 2009