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The L.A. workout that will help you build a better booty

The L.A. workout that will help you build a better booty

Pilates is known for strengthening and lengthening your core muscles, but what about your backside? Turns out more and more Pilates studios are adding “Bootylicious” classes as a way to offer total body toning for clients.

At Dr. Pilates in Larchmont, instructor Chelsea Gabrielle created a 50 minute class that works every part of your derriere. At a recent “Bootylicious Power Hour” class taught by Lauren Kokenes, several of the eight students in attendance were surprised and pleased to learn that the class would be devoted exclusively to the backside. (The studio hosts more than a...

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