| Feb 3, 2010
Mark Covert has run at least one mile per day for more than 41 years. He's laced 'em up hours after hemorrhoid surgery, aboard a cruise ship and despite a broken foot.
That's nearly 15,000 consecutive days and far north of 130,000 miles for the 59-year-...
| Feb 15, 2010
| 10:35 PM
Kevin Sousa is starting to hear how great he is from every direction.
Most people in attendance at this past weekend's Under Armour Combine in Jacksonville had pretty much the same reaction to Sousa's performance.
Among the raves:
"Sousa was a man...
| Mar 7, 2010
Buying a new sofa—one of the largest and most-used pieces of furniture in your home, scene of much reading, TV-watching, snoozing and everything else-ing—is not a task to take on lightly.
You want comfort, style, durability, fabric that...
| Mar 9, 2010
The Muscle Man of Technology Bruce Pechman demonstrated some some amazing fitness products for 2010 to help you get in shape. Most products are perfect for home or on the go.
For more information on Bruce Pechman go to www.mrbicep.com
| Mar 10, 2010
Hills were invented, at least in part, to give runners an extra challenge...as if we needed that! But, hills are a part of every course, so it makes sense to incorporate hills into your training routine. Hill training will build strength into your legs,...
| Mar 15, 2010
Sutter County Sheriff's detectives have a disturbing mystery to solve after two severed arms and a human head were discovered near Beer Can Beach over the weekend.
The body parts were found along the Feather River near Garden Highway and Lee Road, the...
| Mar 18, 2010
It happens every year, we seem caught off guard by bikini weather. Many of us realizing we should have been hittin' the gym a little harder.
Don't worry though here are some ideas to get that beach body.
Master trainer Jacqueline Williams teaches boot...
| Mar 1, 2010
When Nintendo's Wii console came out, couch potatoes across the country rejoiced. Here was a way to get in shape and play video games at the same time! But the bowling, tennis and other early sports titles ultimately delivered less-than-challenging...
| Mar 20, 2010
When two masked men, one armed with a gun, tried to rob this liquor store late Friday night, the clerk behind the counter took a stand.
"Due to the robbery and him feeling unsafe for his safety that he did use his firearm," Modesto police Ofc. Scott...
| Mar 22, 2010
| 7:51 AM
Smoke quickly filled all three sections of the building on the first and second floors.
"At one point we saw them throw something flaming out of one of the windows," said resident Shawn McMillin.
"Somebody said 'there's a fire downstairs in our...
| Mar 25, 2010
| 12:16 PM
A teenager was shot in the arm early Thursday morning in the city's Uptown neighborhood.
John Peters was scrubbing the victim's blood off his front steps at his home near N. 5th and Schuylkill streets early Thursday afternoon.
Peters said he heard...