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If you're new to yoga, here's a way to modify the classic chair pose. Practice half-chair for a while before progressing to the more challenging full chair position. This gives you a chance to learn proper technique without developing bad habits. --...
Mixed martial arts, a sport once condemned for its brutality, is riding a wave of popularity and profit but still fighting for legitimacyLos Angeles Times Staff WriterLas Vegas -- THE audience has paid to see blood and will not be disappointed. When the arena plunges into darkness, they rise as one: an 8-year-old in a skullcap that says "Punishment," a tourist in a T-shirt that says "Legalized Brutality," a young...
Jerry, could you please explain what is and isn't legal when offensive linemen use cut blocks on defensive players? Low blocks seem to be a leading cause of injuries to defensive linemen. Some injuries are inevitable, but having a 300-pounder diving at...
Tags: Crime, Law and Justice, Death, Sports, Football, Chicago Bears
Deanna Dunagan was Broadway-bound and she was not happy. It was mid-October and she was due to leave in a week for New York, where she would reprise her acclaimed performance as Violet Weston, the pill-addicted, cancer-stricken monster of a mother at the...
U.S. News & World ReportMany people think of osteoarthritis--the most common form of arthritis--as a disease that afflicts only older adults. It's true that people under 40 rarely experience the painful, swollen joints that are its hallmark, but the condition usually develops...
Nationwide: It is the leading cause of disability in teens and adults. Arthritis is now costing our country $128 billion every year. Doctors say it's a debilitating disease that is often misunderstood and rarely addressed on time. "I think you just learn...
Well, it seems I'm just moving from one challenge to another. As I wrote in my first blog, I feel like I have accomplished a major goal by re-wiring my thinking regarding nutrition. What I'm dealing with now is a whole new beast. The soreness in my feet...
Tags: Apple iPod, Feet
Avascular Necrosis Tim Lammers, FOX 61 Sports Avascular Necrosis (AVN) is a condition that affects an estimated 10,000 to 20,000 new people each year, worldwide. It appears in the ends of the "long" bones of the body, bones such as the femur and...
http://lmt.arthritis.org/ LETS MOVE TOGETHER CAMPAIGN TO STOP ARTHRITIS SIGNS AND SYMPTOMS ARTHRITIS IN KIDS: Juvenile Arthritis At A Glance Arthritis affects approximately one child in every 1,000 in a given year. Juvenile rheumatoid...
BIRMINGHAM, Ala. (AP)-- Ron Steele doesn't sound too worried about how his surgically repaired knees will hold up when he finally takes the court again. The Alabama point guard isn't as certain of how he'll fare at containing his emotions. "That's...
The number of years is the theme for Bob Ewing's 60th birthday, but he doesn't want 60 presents, a 60-person party or 60 snow-white swans. Ewing is planning on walking 60 miles and is hoping residents will donate $60 — one dollar a mile—...
Tags: Christianity, Sports, Marathon, Family, Feet
WGN NewsPhenomenal Fitness 1450 S Michigan Avenue Chicago (312) 360-0303 phenomenalfitness.com Exercises: Squats Use a box/stool/bench approximately 12' high. Sit down on it and without relaxing, stand back up. Repeat 15-20 times. Plank in Push up...
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