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    Sep 1, 2008 |Story| Los Angeles Times

  1. Chair poses improve yoga techniques

    If you're new to yoga, here's a way to modify the classic chair pose. Practice half-chair for a while before progressing to the more challenging full chair position. This gives you a chance to learn proper technique without developing bad habits.
    If you're new to yoga, here's a way to modify the classic chair pose. Practice half-chair for a while before progressing to the more challenging full chair position. This gives you a chance to learn proper technique without developing bad habits. --...

    Tags: Shoulders

    2. Jan 14, 2007 |Story| Los Angeles Times

  2. Mixed martial arts, a sport once condemned for its brutality, is riding a wave of popularity and profit but still fighting for legitimacy

    Los Angeles Times Staff Writer
    Las Vegas -- THE audience has paid to see blood and will not be disappointed. When the arena plunges into darkness, they rise as one: an 8-year-old in a skullcap that says "Punishment," a tourist in a T-shirt that says "Legalized Brutality," a young...

    Tags: Employees, Jeff Clark, Light Heavyweight Boxing, High School Sports, Advanced Training

    3. Oct 10, 2007 |Story| Chicago Tribune

  3. Ask Jerry Markbreit

    Jerry, could you please explain what is and isn't legal when offensive linemen use cut blocks on defensive players? Low blocks seem to be a leading cause of injuries to defensive linemen. Some injuries are inevitable, but having a 300-pounder diving at...

    Tags: Crime, Law and Justice, Death, Sports, Football, Chicago Bears

    4. Feb 24, 2008 |Story| Chicago Tribune

  4. STEPPENWOLF STEPPIN' OUT

    Deanna Dunagan was Broadway-bound and she was not happy.
    Deanna Dunagan was Broadway-bound and she was not happy. It was mid-October and she was due to leave in a week for New York, where she would reprise her acclaimed performance as Violet Weston, the pill-addicted, cancer-stricken monster of a mother at the...

    Tags: John Malkovich, Comedy (genre), Bernadette Peters, Awards and Prizes, Restaurant and Catering Industry

    5. Apr 21, 2009 |Story| Tribune Media Services

  5. The odds that you'll face osteoarthritis? Nearly 1 in 2

    Many people think of osteoarthritis--the most common form of arthritis--as a disease that afflicts only older adults. It's true that people under 40 rarely experience the painful, swollen joints that are its hallmark, but the condition usually develops during middle age. So now's your chance to stop it.
    U.S. News & World Report
    Many people think of osteoarthritis--the most common form of arthritis--as a disease that afflicts only older adults. It's true that people under 40 rarely experience the painful, swollen joints that are its hallmark, but the condition usually develops...

    Tags: Bones and Joints, Overweight, Health, U.S. Centers for Disease Control and Prevention, Arthritis

    6. Feb 19, 2009 |Story| KCPQ-LTV

  6. Wellness Report: The Painful Price of Arthritis

    <o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="PlaceName"></o:smarttagtype><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="PlaceType"></o:smarttagtype><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="place"></o:smarttagtype><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="PlaceName"></o:smarttagtype><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="PlaceType"></o:smarttagtype><o:smarttagtype namespaceuri="urn:schemas-microsoft-com:office:smarttags" name="place"></o:smarttagtype> <span style="font-size: 10pt; font-family: Arial;">Nationwide: It is the leading cause of disability in teens and adults.</span><span style="font-family: Arial;"> A</span><span style="font-size: 10pt; font-family: Arial;">rthritis is now costing our country $128 billion every year. </span><span style="font-family: Arial;">D</span><span style="font-size: 10pt; font-family: Arial;">octors say it's a debilitating disease that is often misunderstood and rarely addressed on time.<o:p></o:p></span>
    Nationwide: It is the leading cause of disability in teens and adults. Arthritis is now costing our country $128 billion every year. Doctors say it's a debilitating disease that is often misunderstood and rarely addressed on time. "I think you just learn...

    Tags: Obesity, Rheumatoid Arthritis, Bones and Joints, Immune System, Family

    7. Feb 12, 2009 |Story| WXIN-LTV

  7. RoE: From one challenge to another

    Well, it seems I'm just moving from one challenge to another. As I wrote in my first blog, I feel like I have accomplished a major goal by re-wiring my thinking regarding nutrition. What I'm dealing with now is a whole new beast. The soreness in my feet...

    Tags: Apple iPod, Feet

    8. Nov 26, 2008 |Story| WTIC-LTV

  8. Avascular Necrosis

    Avascular Necrosis Tim Lammers, FOX 61 Sports Avascular Necrosis (AVN) is a condition that affects an estimated 10,000 to 20,000 new people each year, worldwide. It appears in the ends of the "long" bones of the body, bones such as the femur and...

    Tags: Agricultural Research and Technology, Death, Bones and Joints, Hips, Science and Technology

    9. Jan 12, 2009 |Story| WTIC-LTV

  9. Arthritis In Kids

    http://lmt.arthritis.org/ LETS MOVE TOGETHER CAMPAIGN TO STOP ARTHRITIS   SIGNS AND SYMPTOMS ARTHRITIS IN KIDS: Juvenile Arthritis At A Glance Arthritis affects approximately one child in every 1,000 in a given year. Juvenile rheumatoid...

    Tags: Obesity, Rheumatoid Arthritis, Symptoms, Inflammation, Bones and Joints

    10. Oct 23, 2008 |Story| Associated Press

  10. SEC Basketball Notebook

    BIRMINGHAM, Ala. (AP)-- Ron Steele doesn't sound too worried about how his surgically repaired knees will hold up when he finally takes the court again.    The Alabama point guard isn't as certain of how he'll fare at containing his emotions.    "That's...

    Tags: ESPN (tv network), ABC (tv network), Sports, National Football Conference, NFL Preseason

    11. Jun 3, 2010 |Story| HB Independent

  11. He would walk 60 miles

    The number of years is the theme for Bob Ewing's 60th birthday, but he doesn't want 60 presents, a 60-person party or 60 snow-white swans.
    The number of years is the theme for Bob Ewing's 60th birthday, but he doesn't want 60 presents, a 60-person party or 60 snow-white swans. Ewing is planning on walking 60 miles and is hoping residents will donate $60 — one dollar a mile—...

    Tags: Christianity, Sports, Marathon, Family, Feet

    12. May 21, 2010 |Story| WGNTV-LTV

  12. June 2: Style Files - Shape Up for Summer with Tips from Personal Trainer Linda Gisburne

    Phenomenal Fitness
    WGN News
    Phenomenal Fitness 1450 S Michigan Avenue Chicago (312) 360-0303 phenomenalfitness.com Exercises: Squats – Use a box/stool/bench approximately 12' high. Sit down on it and without relaxing, stand back up. Repeat 15-20 times. Plank in Push up...

    Tags: WGN, Shoulders

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