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Muscle (INACTIVE)

A collection of news and information related to Muscle (INACTIVE) published by this site and its partners.

Top Muscle (INACTIVE) Articles

Displaying items 78-88
  • Recapture the vigor you thought you'd left behind

    Recapture the vigor you thought you'd left behind
    THE job description of little boys includes running around, screaming and fidgeting. But by the time those boys reach midlife, a sea change has often happened. They're falling asleep in front of the TV at 7 p.m. and laboring up stairs they would have...
  • Denise Austin: Q & A with a fitness guru

    Denise Austin: Q & A with a fitness guru
    Denise Austin has made a life out of motivating people to get moving. For more than 25 years, the San Pedro native has watched the fitness world transform, cheerleading along the way. She's sold more than 20 million exercise videos and DVDs, starred in...
  • Surviving the holiday season in good form

    Surviving the holiday season in good form
    The holidays burst upon us every year with a veneer of joyousness, yet that bubbling of good cheer masks a series of rather dire seasonal warnings: Don't eat too many rich, fatty foods; don't drink to excess; don't forsake your exercise routine; and,...
  • Even the most common medications pose threats

    Even the most common medications pose threats
    Some drugs are so common that consumers -- at their peril -- don't think twice about them. But each drug, whether prescription or over-the-counter, poses risks. To highlight these risks, we offer up a few details on five of the most-prescribed...
  • Fitness items that are worth giving

    Fitness items that are worth giving
    Writing about fitness, we see a lot of gear, clothing and gadgets -- some useful, some fun and some downright weird. So take our advice: When choosing a gift for a loved one this season, think practicality with a dash of indulgence. That doesn't mean said...
  • Cubicle stretches

    Cubicle stretches
    If you don't move around nearly enough during the workday, you might need to compensate with these flexibility-enhancing moves. Some require minimal equipment such as dumbbells; others can be done at one's desk or against an unoccupied bit of wall space....
  • 'Dancing' with the stars? More like recuperating with them.

    'Dancing' with the stars? More like recuperating with them.
    The show is about dancing, for heaven's sake. How dangerous can it be? Consider this: Before Season 8's "Dancing With the Stars" premiered last week, two celebrity contestants were already on the injured list and off the program. "Access Hollywood" co-...
  • NaNO Vapor: Strong claims, weak details

    NaNO Vapor: Strong claims, weak details
    Body builders and serious weightlifters aren't exactly known for modest understatement. They often talk about getting "huge" and "ripped," and many will flex at the slightest pretense. But for real over-the-top muscle mania, check out the body-building...
  • Stay moving, not still

    Stay moving, not still
    You may have heard the advice "If you exercise, you'll live longer." The good news -- or the bad news, if you hate doing anything more active than downloading iTunes -- is that it's true. Research backs this up. A 2007 study in the Journal of the...
  • Dr. Jeffry Life believes he's the picture of health

    Dr. Jeffry Life believes he's the picture of health
    "Oh, you mean the guy with the 70-year-old head and the 20-year-old body-builder body? That picture has got to be Photoshopped." Dr. Jeffry Life smiles when I tell him about the general reaction I get about the famous picture of him with his shirt off,...
  • Michelle Obama's toned arms are debated

    Michelle Obama's toned arms are debated
    First Lady Michelle Obama stands tall and regal in her official portrait, a double strand of creamy pearls around her neck, her figure clad in a fitted Michael Kors dress. But there's one aspect of this seemingly benign photograph that's causing something...