| Apr 7, 2008
When I turned 50, it was as if my breasts fainted from the shock. I don't expect a return to perkiness, but I'm looking for a great exercise to help them head at least a little north.
We here in the Health section feel your pain.
| Apr 9, 2007
WHEN urologist Dr. Irwin Goldstein declared in 1997: "There are only two kinds of male cyclists -- those who are impotent and those who will be impotent," many bike riders scoffed. Saying the equipment housed in their spandex shorts worked just fine, they...
| Dec 18, 2007
| 2:24 PM
European peasant-style vegetable soup model
Total time: 1 hour
Servings: 12 as a first course or 8 as a main course
Note: Adapted from "Cooking" by James Peterson
Pistou or pesto
1 large bunches basil
2 cloves garlic, minced then crushed with the...
| Mar 17, 2008
The fronts of our thighs are often stronger than the backs because the fronts get used more often in everyday activities. To balance your leg strength, add this move to your workouts. You can wear ankle weights for more of a challenge.
-- Karen Voight...
| May 24, 2010
It's something almost every woman over the age of 14 knows: Putting on a bathing suit isn't as simple as just putting on a bathing suit.
Even the perfectly sculpted among us know there is a lot of prep that must be done when you're going to expose that...
| Jan 6, 2010
| 7:27 PM
All cyclists are sickening narcissists in their pervy Lycra no-jocks playsuits. I live for the day I see one go under a semi. I'll dance in their guts.
You can kiss my skinny Lycra butt.
— Mike Thomas
I should not have responded like...
| Jan 12, 2010
Obesity in America, it's been called an epidemic. Lots of people are trying to trim the fat. Michael Kithua says he's targeting his waist.
"Around the mid area, just around this area." Says Michael
Marilyn Rolf says she is shooting for below the waist....
| Mar 28, 2010
This is a great stretch for loosening up the outside of your hips and thighs. If you're not limber enough to hold your foot, you can hook a strap or a towel around it to help you reach it.
1: Lying on your back, bend your right knee into your chest. Keep...
| Mar 26, 2010
| 5:45 PM
LOS ANGELES -- Jack Bauer has cheated death a few dozen times, but he couldn't avoid cancellation.
Tonight, the news becomes official: The clock will stop ticking on "24."
After putting the tireless Counter Terrorist Unit agent to work for eight extra-...
| Dec 29, 2009
Bikini season may be behind us but the party season is here and now!
Follow these exercise tips to help you give your metabolism a jump start, trim unsightly fat and build sexy muscle ASAP. Because the more you exercise now, the better chances you have...