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Short skirt could truncate career
Dear Angel: Do you have any thoughts about the proper skirt length for an office these days? A lovely young woman, recently out of college, has begun working in our office, and she wears her skirts very short. I don't know how she can sit down. That said,...Tags: Ellen Warren, Lifestyle and Leisure, Education, Colleges and Universities, Wal-Mart Stores, Inc.
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Challenge Your Lower Body
Los Angeles TimesHere's a simple yet challenging way to firm and tighten your buttocks and thighs. If you start to incorporate this move into your exercise routine now, you can help get your lower body in shape for the summer. Lie on a padded, flat surface and place your...Tags: Buttocks, Feet
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Yoga advice from Christine Burke, Candace Morano and Anthony Benenati
Los Angeles Times Staff WriterA few simple techniques can make the difference between a sore back (or other body part) and a strong, healthy one. CHRISTINE BURKE Co-owner and director of Liberation Yoga, Los Angeles Downward-facing dog: The body bends at the hips in an upside-...Tags: Arms, Pain, Spine, Bones and Joints, Neck
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Stretch to open hips, thighs
Special to Tribune NewspapersThis is a great stretch for loosening up the outside of your hips and thighs. If you're not limber enough to hold your foot, you can hook a strap or a towel around it to help you reach it. 1: Lying on your back, bend your right knee into your chest. Keep... -
The following takes place between 5 p.m. and 6 p.m.: '24' shuts down
Show TrackerJack Bauer has cheated death a few dozen times, but he couldn't avoid cancellation. Tonight, the news becomes official: The clock will stop ticking on "24." After putting the tireless Counter Terrorist Unit agent to work for eight extra-long days,...... -
'24' Cancelled: Series to End After Current Season
Los Angeles TimesLOS ANGELES -- Jack Bauer has cheated death a few dozen times, but he couldn't avoid cancellation. Tonight, the news becomes official: The clock will stop ticking on "24." After putting the tireless Counter Terrorist Unit agent to work for eight extra-...Tags: Cinema Industry, Primetime Emmy Awards, Gene Hackman, 24 (tv program), Awards and Prizes
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Getting Rid of Unwanted Fat?
Content courtesy of St. Louis Post-DispatchWhen someone whispers that they recently had "some work done," right away the questions start: What was it really like? Did it hurt? Where did you get it done? How much did it cost? But even today, in our youth-obsessed world, people are reluctant to talk...Tags: Pharmaceuticals, Cosmetic Procedures, Hospitals and Clinics, Diets and Dieting, Pain
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Centering body and mind
Have you noticed that, when you're stressed and your mind is scattered, it's hard to find your balance? Practice the tree pose to help you feel centered and to focus your mental state. You'll also strengthen your legs and release tension in your thighs...Tags: Legs
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Apple or pear body type? Getting to the bottom of the issue
Booster ShotsHaving a big butt, wide hips and full thighs is generally thought to come with a lower risk of heart disease, diabetes and other health problems, while having a high proportion of belly fat increases that risk. We know this,...... -
Fat Butts May Be Healthier than Fat Gut
The 33 NewsObesity in America, it's been called an epidemic. Lots of people are trying to trim the fat. Michael Kithua says he's targeting his waist. "Around the mid area, just around this area." Says Michael Marilyn Rolf says she is shooting for below the waist....Tags: University of Oxford, Diabetes, Diseases and Illnesses, Education, Heart Disease
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Cycle-Haters or not, the ride must go on
All cyclists are sickening narcissists in their pervy Lycra no-jocks playsuits. I live for the day I see one go under a semi. I'll dance in their guts. Cycle-Hater You can kiss my skinny Lycra butt. — Mike Thomas I should not have responded like...Tags: Windermere, Education, Winter Park, Seminole County, Oviedo
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Your holiday survival fitness workout
HealthKey.com contributorBikini season may be behind us but the party season is here and now! Follow these exercise tips to help you give your metabolism a jump start, trim unsightly fat and build sexy muscle ASAP. Because the more you exercise now, the better chances you have...Tags: Holidays, Abdomen, Legs
May 6, 2010
|Column| Chicago Tribune
May 3, 2010
|Story| Los Angeles Times
Apr 19, 2010
|Story| Los Angeles Times
Mar 28, 2010
|Story| Los Angeles Times
Mar 26, 2010
| Los Angeles Times
Mar 26, 2010
|Story| KTLA-LTV
Mar 8, 2010
|Story| Tribune Media Services
Mar 8, 2010
|Story| Los Angeles Times
Jan 13, 2010
| Los Angeles Times
Jan 12, 2010
|Story| KDAF-LTV
Jan 6, 2010
|Column| Orlando Sentinel
Dec 29, 2009
|Story| Health Portal
