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Good Form: Curls for the well-armed
Use light weights in this exercise for a convenient, fast and effective way to work the fronts and backs of your arms at the same time. Remember to pull your abdominal muscles in to support your spine in this forward bend.
Stand with your feet about...Tags: Health
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McManus: Obama's common touch
The State of the Union address is a political exercise in the best of times. But when a president is running for reelection and Congress is dominated by his most bitter opponents, there's even less pretense than usual.
The State of the Union address that...Tags: Undecided Voters, Republican Party, Personal Income, George Romney, Health
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Everybody Has Two Minutes
That's the guiding principle behind fitness and yoga teacher Sara Holliday's "Two Minute Toner" workout. It's a way for busy Moms and Dads to give up the excuses for skipping exercise and give in to at least two minutes a day of helping your body. ...Tags: Health
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The State of the Union -- a free translation
Paul GreenbergFor those fortunate souls who didn't have to sit through the president's State of the Union speech Tuesday night out of a sense of duty, or maybe just masochism, here is a brief summary and free translation -- very free: Mr. Speaker, Mr. Vice President,...Tags: Unrest, Conflicts and War, Republican Party, Dick Cheney, George W. Bush, Health
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Works in progress
Robert KoehlerI'm sitting in my daughter's Baltimore apartment thinking about works in progress. This city is a work in progress and its pockets of vibrancy delight me, partly because, like my own hometown, Detroit, it is too frequently written off in the national...Tags: Arts and Culture, Religion and Belief, Artists, Fine Artists, Health
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Album review: Lana Del Rey, 'Born to Die'
2 stars (out of 4)
Where’s Jessica Rabbit when you need her? At least the cartoon starlet of “Who Framed Roger Rabbit” had a sense of humor that might’ve helped her fellow vamp, Lana Del Rey, rise above the ho-hum on “Born...Tags: Popular Music (genre), Peggy Lee, Brian Williams, Lady Gaga, Entertainment
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Good Form: The benefits of backbends
Bending backward is not just about the spine — you must use your arms and legs to support it. As you practice this pose, remember to point your tailbone down toward your heels to keep your lower back safe. A common mistake is to squeeze your...Tags: Health
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Gear: The latest in minimalist running shoes
At first, they laughed at Vibram's weird ultra-light shoes with the five individual toe compartments. Now, with the barefoot-inspired minimalist tide sweeping the running and workout worlds, competitors big and small are rushing to copy it. Converts...Tags: Health, Non-durable Goods Industry, Adidas AG
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Let's take a minute to eschew the fat
It’s January — time to hit the Beach.
South Beach that is.
Not the one in Miami. I’m talking about the South Beach diet.
By the time early January rolls around each year I’ve gorged myself for so many previous months that the...Tags: Holidays, Diets and Dieting, Atkins Diet, Weight Loss, Health
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Good Form: A good stretch for after a long sit
Here's a great stretch that you can do any time to release tension in your back, chest and shoulders. It is excellent to do after prolonged periods of sitting at a desk, in a car or in an airplane.
Kneel on a padded, flat surface or on a yoga mat with...Tags: Health, Physical Fitness and Exercise
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Where the girls aren't
During an appearance in late December on CNN's "Piers Morgan Tonight," Jane Fonda was asked which man from her past she would choose to accompany her to a desert island.
Would she select a famous ex-spouse like Ted Turner or Tom Hayden? Or would this...Tags: Julia Keller, John Steinbeck, Oprah Winfrey, CNN (tv network), Philadelphia (Philadelphia, Pennsylvania)
Jan 9, 2012
|Column| Los Angeles Times
Jan 26, 2012
|Column| Orlando Sentinel
Jan 25, 2012
|Column| Los Angeles Times
Jan 26, 2012
|Column| KSWB-LTV
Jan 26, 2012
|Column| Tribune Media Services
Jan 26, 2012
|Column| Tribune Media Services
Jan 26, 2012
|Column| Chicago Tribune
Jan 30, 2012
|Column| Los Angeles Times
Jan 9, 2012
|Column| Los Angeles Times
Jan 10, 2012
|Column| Petoskey News
Dec 19, 2011
|Column| Los Angeles Times
Jan 6, 2012
|Column| Chicago Tribune
