Highlights
A collection of news and information related to Yoga published by this site and its partners.
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Tadasana International Festival of Yoga and Music
Tadasana International Festival of Yoga and Music When: Friday-Sunday, 8 a.m. to 7 p.m. Walking, biking, carpooling and public transportation highly encouraged. Where: 2600 Barnard Way, Santa Monica Cost: 1-day passes $99; 3-day passes $295. Children...Tags: Physical Fitness and Exercise, Arts and Culture, Festive Events, Health
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Ron Fletcher dies at 90; opened West Coast's first Pilates studio
Ron Fletcher, a former dancer and choreographer who helped popularize the Pilates exercise system when he opened the first West Coast studio in 1972, died Tuesday at his home in Stonewall, Texas. He was 90.
The cause was congestive heart failure, said...Tags: Dyan Cannon, Broadway Theater, Nancy Reagan, Mary Martin, Barbra Streisand
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At Arizona's Miraval spa, visitor's first time is a charm
Special to the Los Angeles TimesElvis was not cooperating. I wanted to raise his back left leg and clean his hoof. Elvis wanted to be left alone. I pinched, prodded and pulled. Elvis remained as rigid as a carousel charger. "Do you rely on charming people?" asked Wyatt Webb, a beefy,...Tags: Sage, Religion and Belief, Acupuncture, Personal Service, Physical Fitness and Exercise
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For Southern Californians, small changes in health habits add up
Barbara Unsworth, Chino Hills
My first small change was to participate in Jazzercise classes two or three times per week, purely for fun. The movement felt good, as did the positive social ambience.
After six months or so, I noticed a slight change in...Tags: Weight, High Blood Pressure, Health, Entertainment Events, Weight
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Cozy Up to The Coast
There’s no better way to commemorate Cupid’s holiday than swapping L.A.’s smog and traffic for the bucolic tranquility of the Central Coast and Santa Ynez Valley this Valentine’s Day. And whether you want to hit the beach or wine...Tags: Dining and Drinking, AAA, Los Angeles Hotels, Museums, Natural Resources
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Good Form: Yoga stretch strengthens back, arms
If your exercise program consists of abdominal curls and push-ups, remember to include this yoga pose at the end of your routine. It will help to stretch your hips, abdominals and chest muscles while strengthening your upper back and arms. If you are...Tags: Physical Fitness and Exercise, Health
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PST: Barbara T. Smith's life in the avant-garde shadows
The coffee table in Barbara T. Smith's Venice home is piled high with aging cassette tapes. She's been sorting through audio from a 1981 performance piece called "Birthdaze" in preparation for "The Radicalization of a '50s Housewife," her upcoming solo...Tags: Feed Me (music group), Health, Rentals, University of California, Irvine, Arts
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Antonio Banderas, Pedro Almodovar on friendship and film
In the 25 years since he started making movies with Pedro Almodóvar, Antonio Banderas says one thing hasn't changed: The iconoclastic director is still leading Banderas toward the edge of the creative abyss. And he is still diving in.
"Basically what you...Tags: Philadelphia (Philadelphia, Pennsylvania), Melanie Griffith, Pedro Almodovar, Gays and Lesbians, Celebrities
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In-Your-Face Fitness: A few dents in those cellulite theories
In July 2010, there was an end-of-days-type hailstorm in Calgary, and my little Acura got hammered. Now I drive a car that looks like it has cellulite.
I'm cheap, and I don't need an overpriced and rapidly depreciating midlife-crisis-mobile to boost my...Tags: Weight, Plastic Surgery, Cosmetic Procedures, Pilates, Running
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Good Form: A plank pose that goes further
Build muscular endurance with yoga moves like this one, called "plank pose into chaturanga dandasana." Practiced correctly on a regular basis, you will strengthen your chest, shoulders and arms as well as your core muscles.
Begin in a straight-arm...Tags: Shoulders, Human Body, Physical Fitness and Exercise, Health
May 14, 2012
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Apr 19, 2012
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Apr 13, 2012
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Dec 11, 2011
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Dec 4, 2011
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Jan 2, 2012
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Jan 29, 2012
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Sep 5, 2011
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Sep 18, 2011
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Oct 13, 2011
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Oct 3, 2011
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Jun 13, 2011
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