Sara Kuykendall, a registered and licensed dietitian with Valley Health Wellness & Fitness Services, will discuss the Dietary Approaches to Stop Hypertension (DASH), a balanced, healthful eating plan that the whole family can enjoy.
The class is open to the public, but registration is required by Wednesday, April 18. For more information or to register, call 304-258-8377.
'A Little DASH Will Do You' deadline
BERKELEY SPRINGS, W.Va.—War Memorial Hospital's Center for Rehab & Wellness will offer a free program "A Little DASH Will Do You" at 4:30 p.m. Monday, April 23, at 261 Berkmore Place, Suite 2A, in Berkeley Springs.