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Designing a workplace to keep millennials healthy and happy

Designing a workplace to keep millennials healthy and happy

“You’re only one yoga class away from a good mood,” says the lean but muscular yoga instructor, who encourages us to smile as she leads us through a flow of warrior poses. Natural light floods the room through wall-to-floor windows and a skylight that breaches the lofted ceiling. Acoustic folk songs stream  from the sound system. As the instructor guides us to stand in mountain pose with spines tall and eyes closed, she prompts us to “find that stillness within.”

Though this seems like an upscale yoga studio, it’s not. It’s just an ordinary day at the GoPro corporate offices in Carlsbad, Calif. The half-dozen yogis that surround me...

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