| Mar 20, 2013
| 2:08 PM
With the onset of spring comes fresh, new ingredients as the ground awakens from winter and gets ready for the summer harvest.
By incorporating skim milk, chicken base (found in 1 pound tub of concentrated chicken in powder or solid form) and...
| Mar 26, 2013
| 9:40 AM
Americans have long championed the health benefits of cow's milk. Milk produced by heifers has long been the staple in bowls of Rice Krispies cereal and packages of Cabot's Vermont Cheddar. But dairy products made from goat's milk are growing in...
| Mar 12, 2013
| 9:38 PM
Mac and cheese is all about technique. And you thought it was about the cheese.
There is more to achieving the best texture and flavor, says Ellen Brown, author of "Mac & Cheese: 80 Classic & Creative Versions of the Ultimate Comfort Food" (Running...
| Mar 13, 2013
| 1:22 PM
This recipe is perfect for those times when you need a delicious dinner that doesn’t require hours of preparation or cooking.
It’s low in fat and calories and high in flavor, because I’ve substituted skim milk and cornstarch for heavy...
| Mar 20, 2013
Brunch — an easy, agreeable way to entertain — sure pleases all generations in our family. Especially when the gathering includes eight or more guests — the norm in our house on Easter Sunday.
My favorite dishes leave me time to hunt...
| Feb 20, 2013
| 4:30 PM
"Canned salmon: It does a body good" doesn't pack quite the same punch as that other slogan.
"Got edamame?" Not much better.
They're worth remembering though, given a growing movement away from milk. Consumption is at its lowest level in 36 years,...
| Feb 15, 2013
| 2:17 PM
I wanted to give readers a recipe that would be nice finish to any meal. This lemonade cake was something I ran across more than 10 years ago, which I've adapted.
You can add an additional egg white and cut back on eggs to two, it also really makes a...
| Aug 23, 2012
| 4:32 PM
The comment thread on the ice-cube recipe reminded me of the customer review thread on Amazon regarding milk, a web classic: I was considering buying used milk from a trusted Amazon reseller but decided against it. So you'll notice the......
| May 28, 2012
| 8:25 AM
Appetite for Health
1. Eat Colorful Produce Most of our diets are lacking in colorful produce, with 99% of all adults failing to meet the minimum fruit/vegetable guidelines. o Women strive for at least five servings per day (3 veg/2 fruit) o...
| Dec 31, 2011
2 cups (8 oz.) elbow macaroni, uncooked
1 box (10 ozs.) frozen broccoli (or fresh)
2 Tbsps. margarine or butter
1/4 cup whole-wheat flour
Ground pepper to taste
2 1/2 cups skim milk
1 cup (4 oz.) shredded sharp cheddar cheese
1 cup (4 oz.)...
| May 28, 2012
| 8:41 AM
840 N. Wabash Avenue
To read more about the restaurant:
Peekytoe Crab Salad with Fennel Mousseline and Lemon Vinaigrette
For 4 guests
8 oz peekytoe crab meat, 2 oz....