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Soft bread, grilled steak make for scrumptious sandwich
In keeping with my recent grilled theme, I decided to go with dual grilled items. Both the steak and flatbread were grilled to make this sandwich. I choose soft, pliable flat bread similar to flour tortilla but more like naan bread. I first grilled...Tags: Sandwiches, Steaks, Cheese, Lifestyle and Leisure, Marketing
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Burrito combines textures of flaky fish and creamy avocado
I love fresh fish, and I also love the creaminess of a freshly cut avocado. So to blend those two ingredients together I am going to present a fish burrito that can be served in either a flour tortilla or red lettuce leaf. I like to serve them with a...Tags: Salt, Lettuce, Burritos, Lifestyle and Leisure, Marketing
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Add spice to your life with this Spanish dish
We will be making a Spanish tortilla, which is a thick omelet containing potato and other vegetables, typically served cut into wedges. In this recipe we will continue cooking in the 12-inch cast iron skillet, offering traditional cooking methods and...Tags: Zucchini, Salt, Cheese, Parsley, Marketing
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New Mexican restaurant makes couple's dream a reality
If you have traveled along North Glenstone in Springfield over the past few months, you may have noticed a sign announcing a new restaurant "coming in 2012." La Mision opened two weeks ago in a location that has housed several restaurants over the years,...Tags: Restaurants, Cheese, Dining and Drinking, Onions, Arts and Culture
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Nothing fishy about this crab taco dish
Sure, you've had beef taco, chicken fajitas or pork burritos, but have you ever devoured a crab taco? The crab meat gives a nice neutral backdrop to the flavor of the taco. You can add in what you desire, such as pico de gallo, salsa, grated cheese,...Tags: Tacos, Lifestyle and Leisure, Marketing, Foods and Beverages
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Want some meatless Tex-Mex? Try tofu fajitas
Many people suggest marinating tofu in a brine or Mexican-seasoned sauce. I'm going a completely different route and suggested deep-frying the tofu in strips for these tofu fajitas. Frying adds a small amount of fat in the form of vegetable oil, and...Tags: Salt, Cilantro, Onions, Tomatoes, Peppers
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Veggie quesadillas offer freshness, flavor
This recipe has loads of fresh ingredients, including peppers, onions, cilantro, green onions and tomatoes that are sandwiched between two grilled flour tortilla shells. They are served with grated vegetarian cheddar cheese to allow for proper binding and...Tags: Cheddar Cheese, Salt, Diets and Dieting, Marketing, Cilantro
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Quick and healthful meal tips for busy families
Today, many people feel overworked, over scheduled and over-frazzled, and as a result, family meals at home often get squeezed out. You want to serve your family healthful, nutritious meals, but you're out of time and ideas on what to serve. Try...Tags: Tacos, Pizzas, Science and Technology, Canned Tuna, Tomatoes
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Urge teens to increase dairy in their diets
Diets rich in milk and milk products help build and maintain bone mass throughout the lifecycle, which may reduce the risk of osteoporosis. The intake of dairy products is especially important to bone health during childhood and adolescence, when bone...Tags: Diseases and Illnesses, Kale, Science and Technology, Injuries and Wounds, Broken Bones
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Planning for quick, healthy meals
What do you do when it's time to eat? Stop at a restaurant on your way to wherever you need to be next? Pick up food at the grocery store or deli on your way home? Pull an "emergency" meal from your freezer and reheat it? Serve a meal from your slow...Tags: Pita Bread, Pizzas, Ice Cream, Electrical Appliance, Foods and Beverages
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From The Desk of: Reminiscing about fond memories
When a family has lived in the same house for many years there tends to be a bit of wear and tear. For instance, the scratches etched on the ceiling near the backdoor of our family room are from the time my son, Steve, brought home a huge Christmas tree...Tags: Crimes, Crime, Law and Justice, Science and Technology, Family, China
Apr 27, 2012
|Column| Herald Mail
Apr 1, 2012
|Column| Herald Mail
Jan 13, 2012
|Column| Herald Mail
Feb 13, 2012
|Column| KY3-TV
Aug 12, 2011
|Column| Herald Mail
Oct 7, 2011
|Column| Herald Mail
Oct 14, 2011
|Column| Herald Mail
Jul 15, 2011
|Column| Herald Mail
Jun 8, 2011
|Column| Herald Mail
May 24, 2011
|Column| Herald Mail
May 31, 2009
|Column| Orlando Sentinel
Jun 15, 2011
|Column| Imperial Valley Press Online
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