A Lasting Fitness, 11 Stony Hill Road, (203) 794-1035, alastingfitness.com, Human performance and athletic development, kettlebells, strength & power, body sculpting & weight loss, core & stability, injury & rehabilitation.
Bethel Snap Fitness Center, 83 Stony Hill Road, (203) 739-0027, snapfitness.com/betheldowntown. 24 hour gym access, introductory fitness programs.
Private Studio Personal Training, 120 Greenwood Ave., (203) 994-2987, bethelfitness.com. Personal training, weight management, and pre- and post-natal exercise.
SportsPlex, 13 Stony Hill Road, (203) 748-8600, sportsplexbethel.com. Group exercise classes, pilates, yoga, spin/cycling.
Triumph Personal Training, 2 Garella Road, triumphpersonaltraining.com. Customized fitness plans, personal coaching.
Ash Creek Fitness, 3370 Fairfield Ave., (203) 929-1448, ashcreekfitness.com. Various classes: Bridgeport Area Retired Firefighter Class (B.A.R.F.), Peace be the journey (P.B.J. Basic Training), Synergy Fusion, HKC/RKC Prep, Butts & Guts (B&G), Team Performance.
No Limit Fitness, 1120 Federal Road, (203) 775-8548, nolimitfitness.net. Aerobics, childcare, circuit training, weight loss program, martial arts, personal training, pilates, tanning.
YogaSpace, 777 Federal Road, (203) 775-6620, yogaspace-ct.com. Weekly yoga classes, workshops, private yoga instruction, holistic health & nutritional counseling.
Contours Express, 18 Mill Plain Road, (203) 798-0443, contoursexpress.com. Weight management plans, C.O.R.E. program.
CrossFit 203, 16 Beaver Brook Road, (203) 525-3005, crossfit203.com. Strength and conditioning program, group training and semi-private training. Always require members to work with a coach. Specialty clinics like nutrition seminars and counseling, running clinics, group outings, Olympic lifting club, In House competitions.
CrossFit Danbury, 22 Kenosia Ave., (203) 628-7676, danburycrossfit.com. Strength and conditioning program, group training and semi-private training. Always require members to work with a coach. Specialty clinics like nutrition seminars and counseling, running clinics, group outings, Olympic lifting club, In House competitions.
Get In Shape for Women, 85 Mill Plain Road, (203) 873-0723. Offers small group personal training for women.
Matrix Fitness Center, 39 Old Ridgebury Road, (203) 312-1570, thematrixfitnesscenter.com. Group fitness, personal training.
My Sports Clubs, 38 Mill Plain Road, (203) 748-9121, msyportsclubs.com. Offers wide range of group exercise and fitness programs, including racquet sports, pools, basketball courts and other recreational activities. Tons of strength training equipment, cardiovascular machines and other exercise equipment.
Olympus Personal Training & Weight Management, 18 Mill Plain Road, (203) 778-9545, liveyourwaythin.com. Personal training, weight loss coaching, personal yoga, pilates, kettle bell workout, golf conditioning, flexibility training.
Phoenix Therapeutic Message and Personal Training, 22 Joes Hill Road, (203) 778-3995, phoenix4massage.com. Therapeutic massage, hot stone massage, outdoor massage, personal training