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Weightlifting

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    Oct 9, 2011 |Column| Herald Mail
  1. 20 years of fitness - Part 1

    I turned 37 last week, and realized that I’ve been a student of fitness for more than 20 years. When I look back at everything I’ve been involved in from high school wrestling, competitive bodybuilding, professional wrestling, to competitive...

    Tags: Physical Fitness and Exercise, Wrestling, High School Sports

  2. Jun 30, 2011 |Column| Chicago Tribune
  3. Burden removed, Muslim woman will lift at U.S. Championships

    Kulsoom Abdullah didn't waste any time.
    Kulsoom Abdullah didn't waste any time. One day after the International Weightlifting Federation's Wednesday announcement it had made changes in the sport's competition dress code at her behest, the 35-year-old lifter from Atlanta registered for the U.S....

    Tags: Elections, Physical Conditions, Iran, Awards and Prizes, International Relations

  4. Jun 17, 2011 |Column| Herald Mail
  5. Advice for skinny guys to get fit naturally

    When young guys start training for muscle, they usually go about it the entirely wrong way. They usually do too much too often and end up injured or discouraged. I was a skinny kid who was pretty fortunate to have had a few good early influences to...

    Tags: Physical Fitness and Exercise, Litigation and Regulation, Medical Research, Physiology, Sports

  6. May 3, 2013 | Allentown Morning Call
  7. Blue Bomber Football weightlifting event a success

    The Varsity Blog
    More than 100 area football players competed in the ninth annual Blue Bomber Football Invitational Weightlifting Competition in a packed Palmerton gymnasium. For the second consecutive year, Whitehall captured the team championship on the strength of...
  8. Apr 29, 2013 | Allentown Morning Call
  9. Parkland powerlifters place second at state meet

    Groller's Corner
    Parkland High School placed second overall at the Pennsylvania State High School Powerlifting Championships at the Glen Mills Schools on Saturday. Perennial state champion and national powerhouse Glen Mills won its 28th consecutive state high school...
  10. Feb 3, 2013 | Allentown Morning Call
  11. Bios of all the Lehigh Valley High School Football Scholar-Athletes to be honored on March 3

    Groller's Corner
    The Lehigh Valley Chapter of the National Football Foundation and College Hall of Fame Scholar-Athlete Dnner is coming up a month from today, March 3 at the Northampton Community Center and Penn State football coach Bill O'Brien is the main speaker. I...
  12. Jul 11, 2012 | Allentown Morning Call
  13. How to Get Fit, Stay Cool, and even Have Some Fun

    Health
    During the past few weeks, it hasn’t been much fun to run outdoors. Even early in the morning, the heat has been oppressive. It’s the same with walking and cycling. And indoor exercise classes somehow seem hotter than usual, too. Indeed it&#...
  14. Jul 24, 2012 | Orlando Sentinel
  15. Montverde powerlifters win national and world titles

    Central Florida Varsity the Blog - Orlando Sentinel
    Two students on Montverde Academy's powerlifting squad, Jake Carter and Josh Arnold, both won titles at the American Drug-Free Powerlifting Federation Championships in Rockland, Mass. But a third Montverde lifter, freshman Eliott Grietens, did even...
  16. Jul 2, 2012 | Orlando Sentinel
  17. Luis Verdiales, Shelby Koren of Spruce Creek win USA Weightlifting titles

    Central Florida Varsity the Blog - Orlando Sentinel
    Port Orange Spruce Creek weightlifters Luis Verdiales and Shelby Koren have been invited to an expenses-paid stay at the Olympic Training Center after both won titles in June at the USA Weightlifting National Youth Championships in Michigan. They will...
  18. May 2, 2012 | Allentown Morning Call
  19. Parkland takes second at state powerlifting meet

    Groller's Corner
    The Parkland High School powerlifting team took second in the Pennsylvania State Coaches Powerlifting Association (PSCPA) State High School Championships last weekend at Glen Mills. The two-time defending Lehigh Valley Conference champs were behind only...
  20. Feb 5, 2012 | Allentown Morning Call
  21. The bios of the LV football scholar-athletes to be honored on March 4

    Groller's Corner
    The Lehigh Valley Chapter of the National Football Foundation and College Hall of Fame will hold its annual scholar-athlete dinner on March 4 at the Northampton Community Center. Kutztown University coach Ray Monica is the main speaker. Dinner begins at...
  22. Feb 11, 2012 | Orlando Sentinel
  23. Celine Oskandy of Spruce Creek gets second state record of the day

    Central Florida Varsity the Blog - Orlando Sentinel
    Celine Oskandy, the Port Orange Spruce Creek weightlifter who earlier in the day Saturday set a state record at the FHSAA girls weightlifting state championships in the 139-pound weight  class with a 225, also set a state record with a 385 total. Oskandy'...
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Weightlifting Photos
Jon Smoker goes through a workout just a couple days af...
(May 5, 2013)
Jon Smoker goes through a workout just a couple days after setting a world weightlifting record.
Jose Barajas, Tavares High, lifts during the FHSAA Boys...
(April 20, 2013)
Weightlifting Finals
Jose Barajas of Tavares finished second in the 169-poun...
(April 20, 2013)
 Jose Barajas of Tavares finished second in the 169-pound division of the Class 1A state boys weightlifting meet.