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Weightlifting

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    Dec 12, 2012 | Orlando Sentinel

  1. Girls weightlifting highlights from the past week

    The high school girls weightlifting season is heading into its championship portion of the season with the Five Star Conference Meet being held Wednesday, the Seminole Athletic Conference meet on Jan. 10 and the Super Metro Conference meet on Jan. 16....

    Tags: Joe Williams, Clean and Jerk, Poinciana

    2. Dec 12, 2012 |Story| Chicago Tribune

  2. Tuning up your workout

    When I started working out, I had a personal music player the size of a dachshund for exercise motivation. I filled it with Rush and Joe Satriani mix tapes to enhance my workouts. Technology has come a long way since then.
    When I started working out, I had a personal music player the size of a dachshund for exercise motivation. I filled it with Rush and Joe Satriani mix tapes to enhance my workouts. Technology has come a long way since then. Now I use an iPod Shuffle,...

    Tags: Fleetwood Mac (music group), Sarah McLachlan, YMCA, The Clash (music group), Apple iPod

    3. Jan 14, 2013 | Orlando Sentinel

  3. Leesburg girls weightlifting wins third consecutive sub-section

    Leesburg's girls weightlifting team, quickly becoming one of Central Florida's top programs, won its third consecutive Section 6 sub-section title Friday. The Yellow Jackets also qualified 11 of their 15 lifters for the section meet. Leesburg won with...

    Tags: Leesburg, Mount Dora, New Smyrna Beach, Joe Williams, Courtney Brown

    4. Dec 15, 2012 |Column| Allentown Morning Call

  4. McDermott, Shafnisky among Mini Max winners

    The high school football season may have finally ended with the 2A and 4A PIAA title games on Saturday in Hershey, but the scholastic awards season is just getting started.
    The high school football season may have finally ended with the 2A and 4A PIAA title games on Saturday in Hershey, but the scholastic awards season is just getting started. Six Morning Call area players will be among the 51 players from the eastern half...

    Tags: Frank Sinatra, Swimming, High School Sports, Washington College (Maryland), Football

    5. Jan 1, 2013 |Story| Aberdeen News

  5. Rare moments in South Dakota sports

    Here are the rare moments from South Dakota sports in 2012 from the State Sports Writers Association:
    Here are the rare moments from South Dakota sports in 2012 from the State Sports Writers Association: Jan. 2: Northern State women’s basketball coach Curt Fredrickson earned career win No. 700 — second most in NCAA DII women’s...

    Tags: Indiana Hoosiers, Anthony Hopkins, U.S. Open (golf), National Basketball Association, Basketball

    6. Dec 13, 2012 | Orlando Sentinel

  6. Record-setting day for Hagerty girls weightlifters

    When Hagerty's girls weightlifting team defeated Lake Howell and Lake Brantley in a tri-meet Wednesday afternoon, the performance set a couple of records for the Huskies. The victories gave the Huskies an 8-1 record, making this the most victories in...

    Tags: Joe Williams, Winter Springs

    7. Dec 17, 2012 | Orlando Sentinel

  7. Leesburg girls weightlifting gets second in River Ridge tourney

    Leesburg girls weightlifting coach Joshua Boyer has been watching his team dominate competition in Lake, Sumter and Marion counties for a couple of years now.
    Leesburg girls weightlifting coach Joshua Boyer has been watching his team dominate competition in Lake, Sumter and Marion counties for a couple of years now. So on Saturday, he took his Yellow Jackets to the New Port Richey River Ridge tournament to...

    Tags: Joe Williams

    8. Dec 13, 2012 | Orlando Sentinel

  8. Another Five Star girls weightlifting title for Spruce Creek

    Spruce Creek’s girls weightlifting team got five first-place finishes Wednesday night and captured its 16thconsecutive Five Star Conference championship. The Hawks finished with 54 points, ahead of Orange City University (40) and New Smyrna...

    Tags: New Smyrna Beach, Joe Williams, Pine Ridge High School

    9. Dec 12, 2012 |Story| Chicago Tribune

  9. Working toward stronger bones

    If you're going to fall and break something, you should at least have a good story to tell.
    If you're going to fall and break something, you should at least have a good story to tell. I have broken nine bones. No, I was not abused. Some stories are better than others. The last bone I broke, the ulna in my left arm, involved a ski jump. Good...

    Tags: Hips, Injuries and Wounds, Broken Hip, Physical Fitness and Exercise, Bones and Joints

    10. Nov 9, 2012 |Story| WDBJ7

  10. Pulaski boy breaks five power lifting records at Las Vegas competition

    A boy in Dublin wanted to become a better football player, but ended up a whole lot more than that.
    WDBJ7 New River Valley Reporter
    A boy in Dublin wanted to become a better football player, but ended up a whole lot more than that. Now, he's a world champion. Meet Cherokee Widner. He’s a sixth-grader at Pulaski Middle School. Turns out Cherokee wanted to play football, but...
    11. Oct 31, 2012 |Story| Baltimore Sun

  11. Triceps tears have a long recovery period

    Fans were missing linebacker Ray Lewis at the end of the Ravens' last game. Lewis is out for the season after suffering a triceps tear, a rare injury with a long recovery time. Dr. Umasuthan Srikumaran, assistant professor of orthopedic surgery at the Johns Hopkins University School of Medicine, said triceps tears are significant injuries for athletes.
    Fans were missing linebacker Ray Lewis at the end of the Ravens' last game. Lewis is out for the season after suffering a triceps tear, a rare injury with a long recovery time. Dr. Umasuthan Srikumaran, assistant professor of orthopedic surgery at the...

    Tags: Ray Lewis, Steroids, Injuries and Wounds, Physical Therapists, Health Treatments

    12. Sep 19, 2012 |Story| Chicago Tribune

  12. All-around athlete

    To prove a point once, fitness trainer Thomas Holland did a little experiment.
    To prove a point once, fitness trainer Thomas Holland did a little experiment. "I had one client who loves weights and body work, jumping jacks and push-ups and all that stuff," says Holland, who works at a Richardson, Texas, gym. "I have another who...

    Tags: Swimming, Women's Health, Sports, Physical Fitness and Exercise, Heart Attack

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Weightlifting Photos
Jon Smoker goes through a workout just a couple days af...
(May 5, 2013)
Jon Smoker goes through a workout just a couple days after setting a world weightlifting record.
Jose Barajas, Tavares High, lifts during the FHSAA Boys...
(April 20, 2013)
Weightlifting Finals
Jose Barajas of Tavares finished second in the 169-poun...
(April 20, 2013)
Jose Barajas of Tavares finished second in the 169-pound division of the Class 1A state boys weightlifting meet.
 » All 126 Weightlifting photos