RSS feeds allow Web site content to be gathered via feed reader software. Click the subscribe link to obtain the feed URL for this page. The feed will update when new content appears on this page.

Clean and Jerk

A collection of news and information related to Clean and Jerk published by this site and its partners.

Top Clean and Jerk Articles see all

Displaying items 1-1
  • Kettle bell arm lift targets plenty of muscles

     Kettle bell arm lift targets plenty of muscles
    This fluid kettle bell combination will work your entire body. It requires that you master two old-school weightlifting movements, the clean and the jerk.