California & the West
National park tips: This New Mexico monument has the best guest register in the West

On the Spot

Back problems can cause misery even among the most fit, including tennis star Rafael Nadal, whose back tightened during the men's singles final in the Australian Open tennis tournament last month in Melbourne. If you travel, the bed in your hotel room may make a difference, but one health professional says an exercise program that you adhere to is important as well.
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