The California Bucket List: Your daily guide to the best adventures and experiences in the Golden State

On the Spot

Back problems can cause misery even among the most fit, including tennis star Rafael Nadal, whose back tightened during the men's singles final in the Australian Open tennis tournament last month in Melbourne. If you travel, the bed in your hotel room may make a difference, but one health professional says an exercise program that you adhere to is important as well.
Saeed Khan / AFP/Getty Images
Copyright © 2018, Los Angeles Times
EDITION: California | U.S. & World