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Roy M. Wallack

Irvine-based Roy M. Wallack writes about health and fitness for various publications. An endurance cyclist and runner, he has competed in some of the world's toughest athletic challenges, including the Eco-Challenge, the 750-mile Paris-Brest-Paris ride, and the Badwater Ultramarathon. His latest book is "Bike for Life: How to Ride to 100."

How I got my 89-year-old dad to crush it in the gym

So I made my pitch. Would my 89-year-old dad be willing to undergo a personally tailored and supervised regimen of diet and exercise — and allow me to report on the results?

We found 19 new high-tech fitness devices — and you'll want them all

Take a look at all the tech-y health and fitness gear we ar we found The cool gear we found at CES.

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