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Mark Weisbrot

Rethink sanctions. They’re killing as many people as war does

An emaciated man crouches on a floor
A young man suffering from malnutrition in Venezuela in 2019, after the first Trump administration imposed sanctions that punish the civilian population.
(Yuri Cortez / AFP via Getty Images)

Broad economic sanctions, most of which are imposed by the U.S. government, kill hundreds of thousands of innocent people each year — disproportionately children. This week the Lancet Global Health journal published an article that estimated that number at about 564,000 annually over a decade. This is comparable to the annual deaths around the world from armed conflict.

Sanctions are becoming the preferred weapon of the United States and some allies — not because they are less destructive than military action, but more likely because the toll is less visible. They can devastate food systems and hospitals and silently kill people without the gruesome videos of body parts in tent camps and cafes bombed from the air. They offer policymakers something that can deliver the deadly impact of war, even against civilians, without the political cost.

The above estimate of 564,000 annual deaths from sanctions is based on an analysis of data from 152 countries over 10 years. The study was by economists Francisco Rodríguez, Silvio Rendón and myself.

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It’s a horrifying finding, but not surprising to economists, statisticians and other researchers who have investigated these impacts of economic sanctions. These are measures that target the entire economy, or a part of it that most of the rest of the economy depends on, such as the financial sector or a predominant export, for example in oil-exporting economies.

The sanctions can block access to essential imports such as medicine and food and the necessary infrastructure and spare parts to maintain drinkable water, including electrical systems.

Damage to the economy can sometimes be even more deadly than just the blocking of critical, life-sustaining imports. Venezuela is an example of a country that suffered all of these impacts, and the case is far more well-documented than for most of the now 25% of countries under sanctions (up from 8% in the 1960s). In Venezuela, the first year of sanctions under the first Trump administration took tens of thousands of lives. Then things got even worse, as the U.S. cut off the country from the international financial system and oil exports, froze billions of dollars of assets and imposed “secondary sanctions” on countries that tried to do business with Venezuela.

Venezuela experienced the worst depression, without a war, in world history. This was from 2012 to 2020, with the economy contracting by 71% — more than three times the severity of the Great Depression in the U.S. in the 1930s. Most of this was found to be the result of the sanctions.

Our study found that a majority of people who died as a result of sanctions in all countries were children under 5. This atrocity is consistent with prior research. Medical studies have found that children in this age group become much more susceptible to death from childhood diseases such as diarrhea, pneumonia and measles when they become malnourished.

These results are also consistent with statistical studies by the Bank of International Settlements and other statisticians and economists who find that recessions in developing countries substantially increase death rates. Of course, the destruction caused by sanctions, as above, can be many times worse than the average recession.

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In 2021, Rep. Jim McGovern (D-Mass.) wrote a letter to then-President Biden, asking him to “lift all secondary and sectoral sanctions imposed on Venezuela by the Trump Administration.” The impact of these sanctions, he said, “is indiscriminate, and purposely so. … Economic pain is the means by which the sanctions are supposed to work. But it is not Venezuelan officials who suffer the costs. It is the Venezuelan people.”

This is why U.S. sanctions are illegal under treaties the United States has signed, including the Charter of the Organization of American States. They are also prohibited during wartime under the Geneva and Hague conventions, as collective punishment of civilians. U.N. experts have argued, quite persuasively, that something that is a war crime when people are bombing and shooting each other should also be a crime when there is no such war.

These sanctions also violate U.S. law. In ordering the sanctions, the president is required by U.S. law to declare that the sanctioned country is causing a “national emergency” for the United States and poses “an unusual and extraordinary threat” to U.S. national security. But this has almost never been true.

Given the deterioration of the rule of law in the United States, and the lack of regard for human rights in America’s foreign policy — and increasingly at home — it’s easy to be pessimistic about the prospects for ending this economic violence. But it will end.

We have seen victories against much more formidable adversaries and entrenched policies, including wars — most recently against the U.S. participation in the war in Yemen. Organized opposition got Congress to pass a related war powers resolution in 2019. This forced an end to at least some of the U.S. military support and blockade that had put millions of people at emergency levels of hunger, thereby saving thousands of lives.

The CIA’s formal post-9/11 torture program, which included waterboarding, was ended by executive order in 2009, after public exposure and considerable opposition.

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The biggest advantage of sanctions, for the policymakers who use them, is the invisibility of their toll. But that is also their Achilles’ heel. When the economic violence of broad sanctions becomes widely known, they will be indefensible and no longer politically sustainable.

Mark Weisbrot is co-director of the Center for Economic and Policy Research. He is the author of “Failed: What the ‘Experts’ Got Wrong About the Global Economy.”

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Ideas expressed in the piece

  • The author asserts that broad economic sanctions, primarily imposed by the U.S., cause approximately 564,000 deaths annually—comparable to global war fatalities—with children under five disproportionately affected due to malnutrition weakening immunity to diseases like diarrhea and pneumonia.
  • Sanctions intentionally devastate economies by blocking essential imports (medicine, food, water infrastructure) and causing catastrophic recessions, as exemplified by Venezuela’s 71% economic contraction—far exceeding the U.S. Great Depression—leading to tens of thousands of deaths.
  • These measures violate international law (Geneva/Hague conventions, OAS Charter) and U.S. law, as they constitute illegal collective punishment and fail to meet the “national emergency” justification required for implementation.
  • Policymakers favor sanctions over military action because their civilian toll remains less visible, enabling deadly consequences without political accountability, though increased public awareness could render them “indefensible and politically unsustainable.”

Different views on the topic

  • Sanctions are defended as a necessary foreign policy tool to pressure adversarial regimes without military intervention, serving as a deterrent against human rights abuses or security threats while avoiding direct armed conflict[1][2].
  • Critics argue that humanitarian exemptions and refined sanction design—such as targeted measures against elites—can mitigate civilian harm, with academics advocating for evidence-based policy adjustments to balance geopolitical objectives and ethical concerns[2].
  • Some contend that domestic governance failures (e.g., corruption, economic mismanagement) in sanctioned states contribute significantly to mortality rates, suggesting sanctions alone are not solely responsible for humanitarian crises[1].

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