Getting the perfect massager isn't exactly an easy proposition, considering the numerous options available out there. In this guide, we will explore all you need to know before you buy the best massager.
Things to look out for before buying a massager
Comfort
The massager should be easy to hold, and you should be able to reach nearly any area without stress. This means that the body message that comes with long handles is usually better because you can also use them for your back. Also, such a massager will be durable and long-lasting.
Power
Another important thing you want is for your massager to come with a strong motor so that it can apply a reasonable amount of pressure instead of just a force on your body's surface. Most muscle tension and pain find their origin deep in your tissue which means you need a massager with enough horsepower to penetrate effectively.
Cordless feature
Massagers that come with cordless features are more convenient to use than the ones that are wired. There isn't anything worse than untangling your cords from your body while you use the massager. Although cordless massagers are more convenient to use than wired ones, you should be careful not to compromise on power. Also, note that the battery-powered massagers usually come with less power than the wired massagers.
Heat
Although you don't necessarily need heat to enjoy a decent massage, research indicates that heat during massage gives some relief from pains. You will find some massagers that come with heating features while many of them do not. If you need to add some more heat to the massage, ensure that you select one with heat.
Multiple-use
Some massagers are designed with more features than others, while some come designed for just one purpose. Massage machines are built to provide you stress relief and relaxation, while others help give you benefits such as reduced inflammation and improved blood circulation.
Portability
Many of the massage machines out there are designed to be relatively light and easy to move around. However, you will still find some products that are not exactly lightweight, and this can be a challenge if you want to move them around. Also, for elderly or weak people, the need to buy a lightweight one cannot be overemphasized as such models are labeled with that in mind.
Cost
The cost of a decent massage machine depends on the features they come with. But note that the more expensive it is, the better the features they come packed with. If you are working with a budget, getting a cheap option may save you some money now, but it may cause you serious issues in the long run.
Variable speed
The best massager will allow you to dictate the speed of the process. What this means is that you can choose for the rate to medium, high or low.
Massage technique
Every massager comes with a unique technique which means you will be able to carry out comprehensive research to know which one can do what you want. Some of the massage techniques out there include:
Shiatsu
This Japanese word stands for figure pressure, and it involves gently manipulating and stretching the muscles using enough pressure to cut down tension and improve blood flow and relaxation.
Tapping
This technique is carried out over a short time before you can move to the following massage schedule.
Benefits of using a massager
Here are some unique benefits of using any of the best massagers out there:
It helps you relax
Correctly using a massage machine will help you relax, and it can help cut down your stress levels while allowing your mind to relax.
Muscular pains
If you are going through muscular pains, massagers are pretty effective in treating it. Usually, they help boost circulation while making your sore muscles relax to relieve your aches.
Helps with back pains
With the right massager, you can easily combat lower back pains. Such massagers help stimulate the flow of blood, which allows the muscles close to your spine receive more nutrients and oxygen. This on its own will boost their ability to repair themselves while also increasing their flexibility and elasticity.
Helps with sleep
Due to their relaxing effect, massagers can help you induce sleep. During the massage session, you will discover that your stress levels have fallen considerably, enabling you to sleep better.
Blood circulation
A good massager should be able to help you stimulate your local blood circulation while activating your muscles. Also, this can assist you in treating sore muscles and painful joints.
It makes your skin radiant.
One unique feature of the massager is that it helps stimulate blood circulation beneath the skin, thus making it look better. Some models even come with attachment heads that function as skin scrapers.
How much does a massager cost?
The cost of the best massager depends on your budget and the features you are scouting for. You can quickly get a decent model for $100, and you may find some that cost up to $1000. However, there are several proper models out there that go for between $200 and $400. Make sure you also consider product durability as you don’t want to buy a massager that will break down after a few months.
FAQs
Q. Are there risks to using massagers?
A. Yes, there are risks associated with using a massager, mainly if not used correctly. Ensure you do not use it on bones, ligaments, and tendons.
Q. Can a massager help improve sore muscles?
A. Yes, they can, as they can give your body enough blood fuel and activity to cut down inflammation while breaking down the knots produced during intensive exercises.
Q. How useful are budget massagers?
A. If you cannot afford the expensive massagers, you could opt for a more affordable one. Do well to check the features before buying.