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Massage & Relaxation

  • Black pepper has been a useful ingredient for decades; it remains the ‘king of spices’ and can also contribute to our health. When extracted, the oil serves as a potential remedy for digestive issues and boosting nutrients in the body. Safe to say, it contains antioxidants for faster metabolism and tackles about 93% of free radicals caused by smoking, pollutants, sun exposure, etc. While the antioxidant effects are still undergoing a trial, tests are being carried out in test-tubes and limited to animal studies.Are you looking for finely-extracted black pepper essential oil for soothing health benefits? Check out our recommendation for the best ones in the market.
    February 23, 2021
  • There’s so much to what cedarwood has to offer - ranging from physical benefits to soul remedies - this recipe can help boost the immune system in a snap. It releases a unique aroma, mixed with natural compositions, that helps to calm the mind. When diffused, it works as a fast cure to several therapeutic factors. If you’ve heard about this oil, you should probably give it a try one way or the other.Do you need an essential oil that goes straight to where it’s needed and provides relief without hassle? Check our list of the best cedarwood essential oils.
    February 23, 2021
  • Whether you work out each day or spend a lot of time sitting at a desk, it’s easy to suffer from aches and pains. If you have a strain in your back or neck, it limits your mobility and makes it challenging to get around. Massage guns work well to relieve tension and restore your comfort to avoid any interruptions with your activities. They target specific muscle groups and allow you to get the same relief you’d obtain at a chiropractor or physical therapist. If you want to find the best massage gun for your needs, there are a few top brands to consider because of their efficient designs and reliable operation.
    February 22, 2021
  • Whether you work night shifts or live in a well-lit area, it can be challenging to fall asleep at night if you’re not in a dark setting. Fortunately, eye masks offer relief and allow you to get into a deep slumber without closing the blinds or putting a towel over your eyes. Sleep masks are also ideal for traveling and getting used to a new time zone. If you want to find the best sleep mask in 2021 for your needs, there are a few top options to consider because of their quality construction and excellent fit on the face.
    February 17, 2021
  • Some of us have trouble falling asleep, whether it's on a plane, on a train, or in our very own bed. With outside light and visual distractions, it can be tricky to keep your eyes closed long enough to get a good night's rest. One giant solution to this problem are sleeping masks. These five best sleep masks were chosen for their ability to block out light, provide a comfortable resting space for the eyes, and offer adjustable length head straps for a perfect fit. Whether using molding material, concave shapes, or soothing fabric, these sleep masks will provide you with a heavenly rest.
    October 08, 2014
  • A good night's sleep is important for health and wellness, and a white noise machine can really help to create an atmosphere where you can sleep peacefully without jarring outside noises waking you up. White noise machines can also be used to calm and soothe your baby at bedtime, or just to create a healthy soundscape to help you escape from noisy neighbors, traffic sounds, or any other unwanted sound intrusions. The best white noise machines offer a sound that is soothing and can mask both household and outdoor sounds, and do not have an easily detectable sonic pattern. Here are five of the most effective and easy-to-use white noise machines on the market today.
    May 14, 2013
  • The upper part of your body is where you often hold the most tension. Stress, prolonged awkward sitting or sleeping positions or even lugging heavy bundles can cause neck and shoulder pain. There are many options on the market to soothe the pain away. Below are my top picks in the best neck and shoulder massagers based on comfort, pain relief and ease of use. Oh, and of course price.
    January 02, 2013
  • Massage Cushions are a popular way to massage the back, neck, legs, buttocks and more. Why? Because they are comfortable and easy to relax with, while treating yourself to a stress relieving massage. With many to choose from, I have compiled a list of my top 5 choices based on function, ease of use, comfort and effectiveness. And I didn't forget price. Below are the choices that give you the best massage for the price.
    August 13, 2012